We have a host of amazing guests lined up for you on Season 2 of the Outside and Active Podcast.

RunInHi talks to Run777 participant Grant Sidwell about the challenge - and you could win a spot on the 2023 adventure of a lifetime!

This is a documentary about Gordon Hughes and Vic Owens (The Happy Runner) as they attempt ot run the length of wales (253 miles / 407km) in under 88 hours.

If I could go back and tell my PE dodging 16 year old self that one day I’d be excited about a six hour round trip to go to a an exhibition that’s all about running I’m pretty sure she would laugh, splutter & nearly choke on her WKD blue! But here I am…

It seemed like the entirety of the running community descended into the packed halls for an amazing weekend of talking and shopping all things running! And it was amazing!

Even a healthy obsession can be costly and a parkrun obsession is no different.

We've all been there, slogging away at the hours of training, work, family and life commitments. But are we really training smart? Lilly Adkins shares here thoughts.

This time of year can be hard to get out and run, walk, cycle or whatever your activity of choice is when it’s dark, cold and wet. On this episode with John, we peel back the why on what helps you to stay motivated and get outside and active this winter.

One of the greatest gifts that many of us get to enjoy at Christmas is the gift of time. For so much of the year we are so focussed on balancing the daily challenges of work, family, running, and social commitments. Time to get off the hamster wheel is scarce and we are constantly on the go.

This isn’t just any running buggy, it’s like a swiss army knife of running buggies. Run, push, pull, cycle even cross country skiing if you want to, the Cybex Zeno running buggy seems to do it all.

Brian Wood MC has so far run for 21 days, covering a marathon distance every single day and he's into his final week of running, raising vital funds for Walking with the Wounded.

1 OLYMPIAN - 100 MILES – 30 HOURS – 4000M+ ELEVATION

Watch the premiere of the Iwan Thomas movie on Tuesday!

Put aside the GPS watch or heart rate monitor for a second, and lets go back to the old-fashioned way of using our own instincts to gather feedback. Imagine you were to rate every run or training session that you did on a scale of 1 to 10. With 10 being that you felt incredible and smashed it, and 1 being that it was a total disaster and you couldn’t of felt any worse.

Follow Brian Wood MC journey as he runs 26 miles every day for 25 days this November.

With COP26 now in full swing, the topic of climate change is on everyone’s mind and lips more than ever. Read how ‘Running Mayors’ around the UK other countries are championing running as a valid form of active travel.

In conversation with Ben Turner talking about the importance of nutrition as part of your training. Ben helps demystify your nutrition and helps you lead a healthier happier life.

In conversation with Nikki Love, talking abou ther 63 marathons in 63 days, adventure and her passion for running.

We caught up with John Beattie from Move Better Run Better at the National Running Show talking about how to keep yourself motivated this Autumn and finding what's your "why" to keep going.

The world of at home fitness can be quite confusing. What equipment do I need? How much space will it take up? Roger Black shares his top tips to help you make the most of the outdoors, at home.

Runners come from all shapes and sizes and reasons to run. We caught up with Julie Creffield from Too Fat To Run sharing her advice on how anyone can take part in running.