Contributor, Nicky, shares her experiences of sea swimming over the last year and what she has learned along the way. Could sea swimming be for you?

A strong pop up is the most important part of any surf session. Without it, you won’t be able to get onto any waves!

Calum speaks about his experiences and passions for swimming, and how he ties that in with his love for filmmaking

Winter is always a good time to reflect on how to develop in your chosen sports and to start preparations for the following year. This year it started with an insane “On Seine” event for David. Here he talks about this and how to find out about similar SUP events

The winter offers fantastic opportunities for Stand Up Paddle boarding. There are fewer people on the water, traffic such as pleasure boating is less common and, finding parking spots is easier.

Swimming at night is a magical experience. David Partridge shares some of the lessons his club learnt with their first night swim.

In this episode of the Outside & Active Podcast, outdoor enthusiast, influencer and model, Laura Lou Crane talks through her love for the outdoors, her experience on Love Island and battles with eating disorders.

ADHD can be both a gift and a curse. Great for out of the box thinking, quick sense of humour, wanting to try new things. But there are oh so many down sides.

The Lake is the lightest non-inflatable kayak in the world and is Oru Kayak’s most affordable boat to date.

Paddlesports is immensely popular as an activity. Whether it’s kayaking, canoeing, paddleboarding or more, it is extremely important to paddle responsibly and safely. Here are some top tips for safety advice.

Following the huge growth in paddle sports and with millions of people taking to the water every year, British Canoeing has developed The Paddlers’ Code to share guidance on how to enjoy our beautiful waterways responsibly.

This short film - Liminal, produced by PH Balance, explores how wild swimming in rivers, lakes and oceans has helped adventurer, Jude Palmer, deal with her illness and how she now helps others discover the benefits of nature and being in water.

For many people, outdoor adventures often include water. But our rivers and seas have hit the headlines recently for their poor state. Sewage pollution plagues the rivers and ocean. So what is the problem and what can we do about it?

Do you love SUP? Contributor, David, has put together some of his recent paddle boarding experiences which may inspire or educate you on your next adventure.

With many of us heading to the coasts this summer, especially as the weather warms up, we share some safety advice about rip currents to help you make the most of your time out in the open water in our coastal areas this summer.

A 24 hour swim event with just one 200-strong team

You can experience cold water shock even on the hottest of days - read on for best advice on how to spot the signs of and reduce the risk of cold water shock.

Paddleboarding and SUP yoga are becoming more popular by the day.

But what is paddleboard yoga, you ask? Read on...

This summer, make sure to stay safe in the water with Drowning Prevention Week (DPW) 2022. DPW is a week-long campaign that aims to help ensure everybody can enjoy the water safely.

With the weather warming up, it's a great time to make use of the waterways around us and have some fun! Read on for some tips of how to get the most out of your day open water swimming.