Seriously, how much could go wrong? Running a marathon is never easy, but the barriers in front of contributor, Jenny-Anne were almost enough to put her off the final step of running an inspiring marathon.

As the light begins to darken towards the winter months, it is important to stay safe, seen and comfortable when being active outdoors. Here are eGLOVE's 10 top tips that can help you with all of these.

With just one month to go until the TCS London Marathon 2022, taking place on the 2nd October, we are back to check in on our 3 Raccoons who will be taking to the start line. Check in on their training and progress so far, and how they will be feeling in the final month before London Marathon 2022!

Running backwards. You may be thinking, "what in the world is that"? or, "why would I even think about running backwards?" Well, backward running, otherwise known as reverse running or retro running, has become a bit of a trend this year and people are raving about the physical benefits it can have. In this article we look at the benefits of backward running and how you might look to incorporate it into your training.

For the final episode of season 4 on the Outside & Active Podcast, we are joined by the real life Forrest Gump, Rob Pope. Find out how he started his running journey and how the idea came about to run the same route that Forrest ran in the film. We also talk through his expereince running back to back ultra marathons and his experience during the infamous Marathon Des Sables.

In this weeks Outside & Active Podcast Dom speaks to Holly Bradshaw, one of the UK’s most successful Pole-Vaulter of all time. They talk about the world of Pole Vaulting and crush some of the common myths people often think about the sport.

In 2 months time, Dom will be taking on his first ultra marathon, running 50 miles from Glasgow to Edinburgh. Having never run further than a marathon distance before, take a dive into his preparation and mindset, you never know, you might be able to learn… or even help!

This weeks podcast guest is master of the marathon, Paula Radcliffe. Listen in to hear how Paula fell in love with the ultimate running test and how she continues to love the outdoors.

This time last month, we introduced you to two of the Raccoon Events team that will be taking part in the TCS London Marathon on the 2^nd October. They are running to raise money for Birmingham Children’s Hospital. Check in on their progress at the two-month-out mark

Joshua Patterson, famed for his time on Made in Chelsea, Joshua changed his path to some inspiring challenges. Listen in to find where Joshua gets his motivation to push the limits and raise awareness for some incredible charities.

The commonwealth games are finally here! This simple guide shows you how to watch and who to look out for at this years Birmingham Commonwealth Games 2022.

Inspirational duo Dave Ellis and Luke Pollard are targeting gold in the PTVI para triathlon at the 2022 Commonwealth Games in Birmingham on Sunday, July 31.

Have you run Woolacombe Dunes parkrun? Well you really rather should. Though be prepared... the Dune of Doom is real!

Mental health, running, charity, challenges, marathon kids – we talk about it all with this week’s podcast guest, Carl Orme.

Tickets are now live for the UK's largest running community meet up of the year. The award winning show is returning to the NEC, Birmingham, on the 21-22 January 2023 and is set to be the biggest and best yet.

Nutrition, particular;ly when looking at endurance events like the London Marathon can seem overwhelming. We speak to nutritionist Anita Bean and break it down from pre, at and post-event to help you get your nutrition right.

It is difficult for children from low income families to access sport. They can't even spare a few pounds for low cost "after school" sporting groups as their families need to think about food instead.

In this podcast we talk to Claire Danson about her journey from winning able-bodied age group in triathlon to becoming a parathlete.

In this article, we look at some top tips to help protect you from the sun and get the most from your exercise outside.

It's a big question... in this podcast episode we talk to Steve Cram about, well, everything to do with running and how it's shaped his life and career.