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Are we missing too much by rushing from A-B? Contributor Alex reminded herself on a recent hike to slow down, and be amazed at what you can find.
Date: Oct 15, 2021
The woods are our playground; sticks, berries, leaves, sycamore helicopters, pine cones and conkers provide the perfect ingredients for a season of outdoor fun and adventure. Here are our top 5 activities to get your young people outside and active over the coming months.
Date: Oct 15, 2021
This short film from Surfers Against Sewage is a love letter to the sea. Made from stories and footage sent in by followers, it recognises and celebrates everything the sea means to us. From moments of awe and wonder to times of reflection and comfort. The sea, the big blue, the ocean. It's a part of us and we need to protect it.
Date: Oct 15, 2021
Want to know more about barefooting? We've been playing ourselves and after we met the team at the National Running Show, we wanted to find out more...
Date: Oct 13, 2021
We caught up with Roger Black MBE at the National Running Show Xtra talking about taking the outside...in!
Date: Oct 13, 2021
Try these 3 simple tips to get more out of your running this Autumn, from elite athlete and Move Better Run Better coach, John Beattie.
Date: Oct 13, 2021
Emma Holland from a senior mountain leader for Mind over Mountains, gives us a ten-minute presentation on how to recognize footpaths, access land and understanding rights of way that you can find on an ordnance survey map.
Date: Aug 13, 2021
We love a good flatbread. Super simple, goes with most of your meals and one the kids can help you knock up in no time at all.
Date: May 2, 2021
Easy ways to expand the distance you walk and the adventures you can experience
Date: Apr 29, 2021
Date: Mar 23, 2021
Date: Mar 23, 2021
Have you ever thought about going wild camping? In this guide, Georgie Duckworth from GoWildGoWest shares her experiences as a ‘beginner wild camper’.
Date: Mar 23, 2021
Jack from Sumitfit offers his Top 10 beginner hill and mountain walking essentials.
Date: Aug 11, 2021
The latest in a series of videos from runr, with the former European, Commonwealth & World Champion, Iwan Thomas, they asked him his views on what people can do to improve their mental health.
Date: Jul 28, 2021
We talk to Paul Addicott from PickupthepacePaul about his recent 11 marathons in 11 days and what planning goes into an endurance running event like this.
Date: Jul 2, 2021
We speak to Suzanne Shaw about her upcoming 19 hours of running challenge.
Date: May 10, 2021
Date: Apr 20, 2021
Date: Mar 27, 2021
