for those who love the outdoors
Article Image Size 26
Outdoor Activities? Here is How to Dress

Most people look at clothing as an outlet for their personal expression. However, clothing also has a utilitarian purpose, especially when it comes to the outdoors.

Outside & Active
26 February, 2024

Article Image Size 25
Orienteering – Out of the shadows and on the rise

Orienteering – the sport you may have done at school or on an OAA trip - a cold winters day, fumbling the compass with numb fingers, map the right way round? Who knows? Pin punches, mud, going round in circles. Yeah I know orienteering..

British Orienteering
25 February, 2024

National Running Pod Show Thumbnail ep 4
"How good is the running COMMUNITY" - National Running PodShow

Welcome to Welcome to the National Running PodShow, Brought to you by Runderwear! A new innovative form of content which is a re-invention of the podcast format. For runners. By runners.

Outside & Active
24 February, 2024

Victoria contributor
How Runners Can Continue to Improve Their Overall Health

If you already have a love of running, you probably prioritize your health in many ways. However, there’s never a wrong time to make changes that can help you live an even healthier life.

Virginia Cooper
23 February, 2024

Article Image Size 24
Embrace New Beginnings with Nordic Walking this Spring for a Healthier You in 2024

As winter bids adieu and nature awakens, spring emerges as the season of new beginnings. The air becomes crisp, flowers bloom, and the world undergoes a vibrant transformation. It's a time that symbolizes renewal, growth, and the perfect opportunity to embark on a journey towards a healthier lifestyle. One way to embrace this spirit of rejuvenation is by incorporating Nordic walking into your routine.

Outside & Active
22 February, 2024

Article Image Size 23
New battery features for even longer eBike rides

More range, flexibility and service: Bosch eBike Systems presents the new PowerPack 800 Frame, battery guide and battery check.

Outside & Active
21 February, 2024

Want more from the people below?

The Outside & Active Podcast features guests across the world of health and fitness, aiming to inspire, educate and entertain and audience of engaged outdoor enthusiasts. Click on the faces below to hear more.

Audio

Simon Teagle 1
Simon Teagle - If you plan to climb everest do it sooner rather than later

This week on the Outside & Active Podcast we welcome Simon, who is taking on an extraordinary challenge for a more than worthy cause that is very close to him and his close ones.

Outside & Active
27 February, 2024

Tasha Thompson
Tasha Thompson - Black Girls Do Run

Dom is joined by founder of 'Black Girls Do Run' in this weeks episode of the Outside & Active Podcast. From a few friends running to a registered charity. Find out how the story developed!

Outside & Active
20 February, 2024

Richard Whitehead 1
Richard Whitehead MBE - "I want every runner to smile more"

We are treated to a Paralympic Gold Medalist on this episode of the Outside & Active Podcast. Richard Whitehead MBE chats to Dom at the National Running Show.

Outside & Active
14 February, 2024

Adrienne Adhami
Adrienne Adhami - Giving you the belief that ordinary people can achieve extraordinary things

Host of the Power Hour Podcast, Adrienne, sits down with Dom at the National Running Show. Adrienne is a leading wellness professional, international TEDx speaker, Author and epitome of the modern digital entrepreneur.

Outside & Active
6 February, 2024

Scott Jenkins 3
Emma Campbell - This is why we all have limitless potential

Season 13 of the Outside & Active Podcast is all about running, and this week we kick off with special guest Emma Campbell. Tune in to this episode to find out why we all have limitless potential.

Outside & Active
30 January, 2024

Helen Wragg
Helen Wragg - How Pilates can help YOU with your running

This week on the Outside & Active we find out how pilates can support your running thanks to special guest Helen Wragg.

Outside & Active
16 January, 2024

How to’s

Article Image Size 26
Outdoor Activities? Here is How to Dress

Most people look at clothing as an outlet for their personal expression. However, clothing also has a utilitarian purpose, especially when it comes to the outdoors.

Outside & Active
26 February, 2024

Victoria contributor
How Runners Can Continue to Improve Their Overall Health

If you already have a love of running, you probably prioritize your health in many ways. However, there’s never a wrong time to make changes that can help you live an even healthier life.

Virginia Cooper
23 February, 2024

Article Image Size 20
An introductory insight into starting cycling in 2024

The days are getting longer and spring is just around the corner, there has likely never been a better time to get into cycling than right now.

Ryan Drayton
5 February, 2024

20240121 Annecy snowshoe hike LD 2
How to try the sport of snowshoeing

I have always wanted to try snowshoeing as I love snow and I love hiking. Snowshoe trekking is a way of venturing deeper into the natural surroundings and tracing your own way through this pristine environment.

Natasha Sones
1 February, 2024

Article Image Size 3
Define your own meaning of 'adventure'

My own journey from Couch Potato to LEJOG can be replicated by anyone , IF you don’t define “Adventure” by the amazing stuff the likes of Bear Grylls and the like get up to on TV.

Bill Ross
26 January, 2024

Picture3
Why a New Year’s resolution to avoid Ultra-Processed Foods is ultra difficult

Not all ultra-processed foods are the same so does a New Year's diet to avoid them make sense? And what does it mean for runners?

Suzanne Anderegg
24 January, 2024