Embracing a supportive community within sport helps elevate individual athletes and the sport as whole. In the final episode of The Art Of Confidence, athletes discuss the importance of community and support within competitive skiing.

John Kelly has just become the third ever runner to complete the Barkley Marathons on more than one occasion.

Last weekend we put a call out on social media to gather together the South Coast’s Sea Swimmers, our aim was to unite them in one place, at one time for one big photo in honour of International Women’ Day.

Do you love the great outdoors? Are you keen to spend more time outside? Inspiration, motivation and expert advice will be available in abundance at the National Outdoor Expo, Saturday 18^th and Sunday 19^th March at the NEC Birmingham.

On 1st May 2023, after dreaming about it for 10 years and 3 delayed starts, Nikki Love is finally starting her RunAustralia challenge.

After talking through 5 of the most incredible ultra marathons in the world, we are spotlighting 5 more races that seem impossible to take on.

This week on the Outside & Active Podcast its all about marathon training as we are joined by Runna's, Ben Parker

Thinking of heading out on a camping adventure? Take a look at our 6 top tips to think about before you start your camping journey.

How hiking up Mount Kilimanjaro tested mental resilience and boosted gratitude

Here we take a look at some of the latest tech items that can monitor your training, aid recovery and maybe even encourage and make training a little more fun.

Take a look at the video highlights of the first ever National Equine Show!

As mountain folk we are lucky to share an activity that captives and consumes us in a healthy and positive manner. The need to get out in the outdoors and explore is in the bare bones of human nature and we need to protect the places that allow us to do it at all costs.

You may have already seen a disc golf basket in a field or park without even realising it! Offering a simple set of rules, a new way to enjoy nature, and low cost to start playing - disc golf proves to be a staple for those that enjoy outdoor activities.

The Outside & Active Podcast is fortunate to have been joined by a number of inspirational women throughout the past year. We have picked out 5 that we think you should add to your library.

This week on the Outside & Active Podcast Dom is joined by Urban Body's, Phil Evans. If you want to know the best way to look after your body and be active later in life, then this is the podcast for you.

Beneath Finland’s frozen lakes is a dark, still, ice-cold world that would terrify most people if they ever came into contact with its treacherous conditions. But for Finnish free diver Johanna Nordblad, the icy seclusion found beneath the frozen surface is a porthole to a tranquil and safe space that is unbeknownst to most.

“I am absolutely certain that Birmingham deserves and needs a velodrome of it’s own….” Brian Cookson OBE, former president of UCI and British Cycling

Throughout the years, the healthcare industry spends a significant amount of money on medical supplies and equipment for better treatment of patients. Among these types of equipment are GPS tracking devices.

In episode 3 of The Art of Confidence, Giulia Tanno and the Art of Confidence crew give us a personal look into how they have experienced and overcome failure in their careers.

This week on the Outside & Active Podcast Dom is joined by Commonwealth Games Gold Medalist, Eilish McColgan