In this special bonus episode of the Outside & Active Podcast Dom speaks to Suzi Shaw.

Singer, actress and TV personality Suzanne Shaw became a member of the chart- topping band ‘Hear’say’ in 2001, selling over 1.5 million records and holding a world record for the fastest selling non-charitable single.

From the age of 19, Suzanne has lived under the scrutiny of
the media, which in-turn played a big part in her 19-year battle with her mental health. After years of unhealthy living and anti-depressants, Suzanne had finally had enough of living this way and went on a mission to find her ‘happy’ again.

At the start of 2020, Suzanne completely changed her lifestyle – quitting alcohol, changing her diet to plant-based, taking up running and studying nutrition, mindfulness and coaching.

Since then, Suzanne has thrived within the wellness industry and made quite the name for herself in the running community. In May 2020, she ran for 19 hours, covering 60 miles, all to raise awareness for the 19 people who take their own lives every day in the UK and raising money for the suicide prevention charity, ‘Samaritans’.

In this special bonus episode of the Outside & Active Podcast, Suzi Shaw is announcing her previously secret upcoming project. A challenge she says is the 'hardest thing she will probably ever do'