Turning 40 shouldn't be seen as a stopping point. It should be seen as an opportunity to take on new challenges, find new potentials and see what running can do for you. Register for our next Outside & Active Live event which is all about running past the age of 40.

Want to feel inspired on Global Running Day? Here are my 5 podcast picks that you should add to the watch list.

Port Sunlight Road Race returns next weekend and almost 1,000 runners have already signed up to take part in the 5K and 10K races – including a team of 80 from headline sponsor Unilever.

Nigel is the founder of REROOT YOURSELF™ - a detailed look at the science behind nature and wellness, helping busy people with limited time tap into the art of forest bathing and the healing power of nature.

eMTB UCI World Cup 2023 will see 14 teams using the Performance Line CX Race drive system

HIGHLANDER Lake District will donate £1 for each kilometre of its Hercules format hiked to Demeter Biodynamic Farming Movement through DIRT Charity

In unfathomable water temperatures of 2.2°C, dryrobe® Ambassador Bárbara Hernández Huerta (AKA Ice Mermaid) took on the most extreme swim of her career, becoming the first person to swim more than 2.5km in Antarctic waters.

dryrobe® Ambassador Sophie Hellyer is a surfer, writer, producer, yoga teacher, and cold water swimmer. She founded the #RiseFierce movement to inspire women to try cold-water swimming. Now a mother, Sophie shares why she cold water swam throughout her pregnancy and provides some vital tips for those who would like to do the same.

The final episode of season 9 on the Outside & Active Podcast features the best bits from the first 9 seasons of the show.

Love Her Wild have run their very own ‘Outdoor Academy’ to give female outdoor beginners the skills and confidence to make the outdoors part of their lives.

Gardening can be a great way to boost your mood, keep fit and healthy and enjoy the benefits of nature. Whether you’ve got a big plot of land or simply a few patio pots, everyone can reap the benefits of getting their hands in the soil and creating something beautiful

Raccoon Media Group has been shortlisted in four categories of this year’s AEO Excellence Awards including Marketing Campaign of the year for the National Running Show, Best Consumer Show for the National Outdoor Expo, Best International Launch for Snowbound Expo and Best International Show (Americas) for Snowbound Expo.

Raccoon Media Group, the company behind the multi award-winning National Running Show and National Outdoor Expo, has scooped two prestigious awards at the EN Awards 2023 for Best Consumer Show and Best Company Culture.

This week on the Outside & Active Podcast, Dom is joined by professional climber, Pete Whittaker.

dryrobe®, the UK’s leading outdoor change robe brand, has launched the dryrobe® Lite. The latest cutting edge-edge innovation from the makers of the original outdoor changing robe.

On the 25th November 2021 Brian Wood MC, completed his 25th Marathon in 25 days, paying tribute to our fallen from the Iraq and Afghanistan conflict a total of 635 miles!

This week is Mental Health Awareness Week, and we think it is incredibly important to support your mental and physical health by getting outside & active. Here are some tips on how you can do so.

Suzanne will take on four ultra marathons in four days, all decided on the roll of a dice…

Warning: Contains kit so comfy, trail runners may forget they’re wearing it!

Sometimes in life we face what feels like impossible challenges but Mental Health Awareness Week is here to help us overcome any barrier.