Outside & Active

Double Paralympic champion Jonnie Peacock talks to us about being fearless as a young athlete and how we shouldn't look at able bodied and disabled athletes as different - they're all athletes.

With so much of our time spent indoors, being outdoors can be beneficial for concentration, stress levels and boost your creativity.

Have you got the bug for open water swimming? Are you trying to figure out how to keep swimming in the colder months? Have a read of Debbie's top tips.

There’s so much to see and do at this year’s National Outdoor Expo that you could easily spend all day there – and you should!

Ultrarunner Scott Jurek talks to us about how he got into running and how you could too!

A celebration of all things books, promoting the importance of reading to fuel imaginations and maybe, just maybe, your next adventure. Plus get a discount on any book in our book store!

We talk to Vic Owens about her incredible run last year, taking on the Lon Las which is a challenging run the length of Wales from Hollyhead to Cardiff, some 250 miles with over 13,000 feet of elevation.

A host of Olympic and record breaking cyclists lined up to speak at the event.

Podcast - Derek Redmond talks to us about getting into athletics, that infamous moment back in 1992 and the importance of why.

An incredible three quarters of a million parkruns have now been completed at the nation’s forests, making running in forests a popular choice!

Have you been inspired to get more active in the snow after watching the Beijing Olympics?

Despite February being fairly quiet for celestial events, we are quite lucky that if the sky is clear we can see a Snow Moon!

We return with this conversation with the inspirational parathlete Kadeena Cox. She talks to us about managing training with MS and what it was really like at the Paralympic Games in Tokyo.

Wriggle over to one of the nation’s forests and have a family adventure this February half term, where families will find a new activity trail based on Julia Donaldson’s much loved Superworm.

It's #ChildrensMentalHealthWeek and this year's theme is Growing Together.

The National Snow Show and National Running Show Birmingham have both been nominated for awards at the 15th annual Exhibition News Awards. Read this article for more information on what each are in the running for.

We have a host of amazing guests lined up for you on Season 2 of the Outside and Active Podcast.

Do you struggle with your recovery after a run? Check out this video from the National Running Show and Pulseroll in which experienced ultra runner and adventurer Jenn Gaskell gives an insight into her recovery process.

RunInHi talks to Run777 participant Grant Sidwell about the challenge - and you could win a spot on the 2023 adventure of a lifetime!

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