Walking is the top hobby for British retirees, according to a poll of over 60's.

Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors.

A little over a year ago, Jenn became very aware of the number of women reaching out for support and help with little knowledge about what was happening to them. Menopause can have the power to make women feel powerless and lost and that is where this journey started. It is a subject still surrounded in taboo and misinformation but will affect 51% off the population for an average of 15 years of their lives.

I have always wanted to try snowshoeing as I love snow and I love hiking. Snowshoe trekking is a way of venturing deeper into the natural surroundings and tracing your own way through this pristine environment.

Embracing the winter chill is all about mastering the art of staying warm and cozy. As the cold season sets in, it's time to gear up and embrace the great outdoors with a collection of kit that'll keep you snug as a bug in a rug. Remember what the wise woman once said: "There is no such thing as bad weather, just bad equipment."

Ed Leigh is a notable voice in the world of action sports. Having commentated at the Olympics Ed is no stranger to the microphone. He joins Dom on this weeks episode of the Outside & Active Podcast.