Outside & Active

If all you can do is go to your local park and climb a tree – then that is an adventure, right? Find out how you can adventure more with Alastair Humphreys. Plus, win the adventure of a lifetime with Run777.

This is a documentary about Gordon Hughes and Vic Owens (The Happy Runner) as they attempt ot run the length of wales (253 miles / 407km) in under 88 hours.

Tune in to the Ski Racing Podcast as they look forward to the Men's and Women's Slalom events at the Beijing Olympics and aim to predict who will be heading home with the Gold medals. We also talk about new ski resort which has been built, how Team GB are looking, the amazing race the Men's is looking to be and why the Women's is a two person race!

Tune in to the Ski Racing Podcast as they look forward to the Men's and Women's Giant Slalom events at the Beijing Olympics and aim to predict who will be heading home with the Gold medals. We also talk about new ski resort which has been built and what an incredible competition the Women's is looking to be!

Tune in to the Ski Racing Podcast as they look forward to the Men's and Women's Downhill events at the Beijing Olympics and aim to predict who will be heading home with the Gold medals. We also talk about the artificial snow, the resort they have built and have a look at Goggia's crash.

Tune in to the Ski Racing Podcast as they look forward to the Men's and Women's Super G events at the Beijing Olympics and aim to predict who will be heading home with the Gold medals. We also talk about the artificial snow, the role of technicians and could this be Shiffrin's chance for another Gold?

How to watch the Beijing Games for free on TV and online in the UK.

If you can run a half marathon - you can Run2Paris - achieve the incredible as part of a team. Plus win a space on the 2022 event!

If I could go back and tell my PE dodging 16 year old self that one day I’d be excited about a six hour round trip to go to a an exhibition that’s all about running I’m pretty sure she would laugh, splutter & nearly choke on her WKD blue! But here I am…

It seemed like the entirety of the running community descended into the packed halls for an amazing weekend of talking and shopping all things running! And it was amazing!

Even a healthy obsession can be costly and a parkrun obsession is no different.

The latest conversation on the Outside & Active Podcast with adventurer Chris Bertish. Joining us from the aptly named town of Wilderness in the eastern cape of South Africa, Chris talks to us about adventures, environment and his deep connection with the great outdoors.

We've all been there, slogging away at the hours of training, work, family and life commitments. But are we really training smart? Lilly Adkins shares here thoughts.

The foundation’s aim is to help young athletes at all levels with funding for their journeys and ensure they receive the kind of support and training that can help identify mental health issues that can arise from the pressures they are often placed under and help prevent the situation that ultimately led to Ellie Soutter taking her own life on her 18^th birthday. Take a look back through the Charities work through 2021

The Youth Adventure Trust volunteers choose to help for many different reasons and, we hope, benefit in many different ways. From supporting a cause that’s important to them to learning new skills, from making new friends to improving their employment prospects, we know it’s not just our young people who benefit from the positive activities we provide. However, here are three surprising benefits of volunteering we hadn’t considered…

This time of year can be hard to get out and run, walk, cycle or whatever your activity of choice is when it’s dark, cold and wet. On this episode with John, we peel back the why on what helps you to stay motivated and get outside and active this winter.

Run, ride, ramble… or ski, scoot or swim your way to resilience with the Youth Adventure Trust.

World Snow Day is unlike those other days as it brings together many of the general benefits and combines them with the joy and wonder of the snow.

This week we get to share the top five moments when serial adventurer, traveler, endurance challenger and Montane athlete Jenny Tough has felt most alive on her adventures.

Breath in the crisp winter air, feel the crunch under foot and admire the frosty mornings. It’s a magical winter wonderland out there and there’s no better way to keep everyone happy and healthy this season than with regular time outdoors.