The cold months are glorious. Popular with photographers and wildlife watchers alike, it’s the time of year that was built for hiking to remote zeniths and seeking out silent landscapes. But it’s vital to stay warm – preparation and planning are key to ensuring your hike doesn’t become an ordeal.

The colder months of November, December and January are perfect times to spend time with family and friends. Just because it is winter doesn’t mean you can’t go and have some outdoor adventures! Here are some ideas to enjoy the frosty season outside.

Inspired by the return of Parkrun? Motivated from this summers Olympic and Paralympic games? Excited from watching the recent London Marathon? Here's some top tips to help you select the right event for you.

Our friends at Ordnance Survey spoke to their OS GetOutside Champions about their favourite places in Britain to watch sunset. It was hard to choose a favourite so here’s ten of the best sunset views with details on how to get there.

Are we missing too much by rushing from A-B? Contributor Alex reminded herself on a recent hike to slow down, and be amazed at what you can find.

Want to know more about barefooting? We've been playing ourselves and after we met the team at the National Running Show, we wanted to find out more...

Try these 3 simple tips to get more out of your running this Autumn, from elite athlete and Move Better Run Better coach, John Beattie.

Autumn is a lovely time to camp, campsites are often less busy and you can see some truly beautiful sights. As the temperature drops however, there are some useful tips to bear in mind when camping.

Top tips from contributing editor Catherine, on how to get out and enjoy the autumnal weather.

This week, we caught up with John Beattie and Lilly Adkins from Move Better / Run Better talking about pre-race build up, how to approach race day as well as race day tips and tricks.

I don’t think that I’ll ever forget the first time that I went ski touring. Standing on top of that un-touched run, with only my crew next to me and the sky above me, I was completely hooked. There’s something to be said for earning your turns instead of riding the chairlift up run after run. With the added hard works comes a feeling of accomplishment and a feeling of freedom that only exists when getting to your destination through human power. But with that freedom also comes added risks.

Many top athletes dedicate their lives to their sport, training both their body and mind.

Although they push their bodies to the limit, nutrition plays an imperative role in their success. The food they consume influences strength, performance, training, and recovery. Here's an inside look into how (and what) elite athlete eat.

Recovery is one of the essential parts of training. It's also one of the most overlooked. Whether gearing up to run your next marathon or work out at the gym a few times a week, you want to recover like an athlete for total body wellness and fitness.

5 ways to ensure you don’t run out of energy when you’re clocking up the miles

Helping you become an awesome runner

With summer approaching fast, many of us are trying to plan small getaways for the warmer months.

A good daypack is the heart of your outdoor equipment collection. It’s a staple pack that can be used for a range of both sport and lifestyle activities.

20 top tips to help you camp smarter

Like a performance sports car, there are essential fuels every runner requires