23 March, 2021
Like a performance sports car, there are essential fuels every runner requires
Like a performance sports car, there are essential fuels every runner needs. Download this FREE nutrition advice from Trail Running magazine, the home of #Run1000Miles. Find out more regarding a 3-day super diet, discover what secret ingredients you can’t be without and try out the post-run recipes.
Trail Running magazine, the UK’s only mag dedicated to the exciting, adventurous world of off-road running, on stunning trails in the beautiful British countryside and beyond. If you’re fed up of pounding the pavements and breathing in traffic fumes. Then Trail Running magazine is for you! Every issue you’ll find 10 easy-to-follow mapped UK trail running routes, inspirational British and overseas races to train for and the best trail, adventure and obstacle races listed.
Most recent articles by Jo Tyler
If you missed the National Cycling Show and want to find out what it's all about (or maybe you did go and you want to see if you can spot yourself in the crowd), check out the event highlights video here.
Most recent articles in RUNNING
The team from Revive Active tell us all about CoQ10, something you may never have heard of, and how it could benefit your running fitness.
Shokz and the UTMB® World Series collaborate to allow runners to connect to the outdoors and enjoy an open-ear listening experience when exploring the trails.
An eco-adventurer who has previously rowed across the Atlantic Ocean and cycled from the Orkney Islands to the Isle of Scilly is aiming to set another world record.