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Running Nutrition - free guide from Trail Running Magazine

Like a performance sports car, there are essential fuels every runner requires

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Like a performance sports car, there are essential fuels every runner needs. Download this FREE nutrition advice from Trail Running magazine, the home of #Run1000Miles. Find out more regarding a 3-day super diet, discover what secret ingredients you can’t be without and try out the post-run recipes.  


Trail Running Magazine

Trail Running magazine, the UK’s only mag dedicated to the exciting, adventurous world of off-road running, on stunning trails in the beautiful British countryside and beyond. If you’re fed up of pounding the pavements and breathing in traffic fumes. Then Trail Running magazine is for you! Every issue you’ll find 10 easy-to-follow mapped UK trail running routes, inspirational British and overseas races to train for and the best trail, adventure and obstacle races listed.

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