Last minute marathon advice

This week, we caught up with John Beattie and Lilly Adkins from Move Better / Run Better talking about pre-race build up, how to approach race day as well as race day tips and tricks.

Are you taking part in a marathon over the coming weeks? 

With Manchester, Berlin, Paris and London marathons all over the next few weeks, few, you can watch the live recording from John and Lilly talking about marathon race prep over on Facebook here or clicking on the image below. 

Check out John and Lilly's Move Better / Run Better coaching site here

Beattie Live