8 April, 2021

Ania Gabb - Strength & Conditioning for Runners

Helping you become an awesome runner

Personal trainer and National Running Show Ambassador, Ania Gabb has put together a 30-minute strength and conditioning workout to help you become an awesome runner. You can also follow Ania on Instagram.

Visit our website

Run Show

A blend of Original Documentaries and Exclusive Interviews with incredible and inspirational runners and their amazing adventures. Subscribe to the Run Show on YouTube for more content like this.

Most recent articles by Jo Tyler

National Cycling Show 2023 Event Highlights

If you missed the National Cycling Show and want to find out what it's all about (or maybe you did go and you want to see if you can spot yourself in the crowd), check out the event highlights video here.

Lighthouse in the Dark

Pulseroll Percussion Mini Massage Gun

The next generation of warm-up and recovery aids for all levels of athletes and fitness enthusiasts

Most recent articles in RUNNING

What is CoQ10 and how can it benefit my running fitness?

The team from Revive Active tell us all about CoQ10, something you may never have heard of, and how it could benefit your running fitness.

Shokz becomes official supplier of the UTMB World Series

Shokz and the UTMB® World Series collaborate to allow runners to connect to the outdoors and enjoy an open-ear listening experience when exploring the trails.

Eco-adventurer's London Marathon 'tree-athlon' world record attempt a small step towards a "cleaner, greener world"

An eco-adventurer who has previously rowed across the Atlantic Ocean and cycled from the Orkney Islands to the Isle of Scilly is aiming to set another world record.

Subscribe to our YouTube channel now