8 April, 2021
Helping you become an awesome runner
Personal trainer and National Running Show Ambassador, Ania Gabb has put together a 30-minute strength and conditioning workout to help you become an awesome runner. You can also follow Ania on Instagram.
A blend of Original Documentaries and Exclusive Interviews with incredible and inspirational runners and their amazing adventures. Subscribe to the Run Show on YouTube for more content like this.
Most recent articles by Jo Tyler
The next generation of warm-up and recovery aids for all levels of athletes and fitness enthusiasts
A good pair of walking boots are one of the most important pieces of gear you can invest in.
Most recent articles in RUNNING
The BTR Liverpool Skyline Half Marathon returns this Sunday (26 March) for the milestone 30th staging of the race – with a staggering 5,100 runners gearing up to take on the city centre challenge.
You may have heard terms banded around about running shoes such as motion control or stability. These shoes help control the degree of pronation of the foot. Here we take a look at some of the latest models that fit the bill and are capable for runners of all speeds and abilities.
This week on the Outside & Active Podcast Dom is joined by the incredibly talented USA based ultra runner, Sally McRae