When training for my Greenland Half Marathon I knew I had the physical side of the training in hand, it was the mental side that I needed help with.

With the advent of Spring and daylight savings time we can finally begin to hit the trails while enjoying some decent weather. Well…at least better weather than the winter.

Do you want to make the most of your running? Gracefull running have put together their expert technique guide to help you become a better runner.

You may have heard terms banded around about running shoes such as motion control or stability. These shoes help control the degree of pronation of the foot. Here we take a look at some of the latest models that fit the bill and are capable for runners of all speeds and abilities.

Thinking of heading out on a camping adventure? Take a look at our 6 top tips to think about before you start your camping journey.

Here we take a look at some of the latest tech items that can monitor your training, aid recovery and maybe even encourage and make training a little more fun.

The winter calendar is chocka with events, races and festivals, but with spring around the corner there are a handful that really stand out. With the days getting longer and warmer, there’s more time for fun activities and good vibes, we feel these events will go a long way to ending your winter on a high.

I was fortunate enough to visit the National Running Show recently where I grabbed a seat and heard one of the top Canadian ultra-runners, Gary Robbins, giving his fireside chat. But as I leaned in to listen to him expand on gnarly tales of training and competing in some of the toughest races around he made a shocking admission.

Yes okay, the aches might be a bit stronger the next day. But there is no reason why we can't keep being active way past our 50's. Here are eGlove's top tips for those who want to continue keeping fit and active.

Looking for your next wild swim adventure? Our friends at Dryrobe and Ordnance Survey have put together their top 5 five swim locations to hike to in the UK, with helpful routes mapped out in OS Maps.

You might think that the only thing you need to worry about when you're planning an outdoor adventure is packing the right gear. But there's one other important thing to consider: safety.

Get kitted out for your year round outdoor pursuits with the Seashell range of products.

Cushioned neutral running shoes have been given a big boost in recent months with brands increasing the levels of cushioning both in terms of volume and the technical benefits of the foam used. Here we take a look at some of the latest and most cushioned training shoes from a range of top brands.

After being diagnosed as autistic in 2020 at the age of 23, contributor Allie decided to share more about a topic that she was starting to understand. In this article Allie shares an excerpt of what she experiences when hiking.

With many school-aged children out of school this week, it's a great opportunity to for families to enjoy some quality time together. Don’t be put off by the weather, just make sure that you dress appropriately.

This Valentine’s Day why not spend some time with a very important person – you? Whether you are single or have a family or partner we could all do with lavishing some attention on ourselves. Self care is very important and spending some time outdoors will make you feel better and improve your mood too!

Skiing and snowboarding are more than a pastime for a lot of people, it becomes a part of their lives that borders (sorry) on obsession. This list celebrates the creativity of athletes and filmmakers who blazed the way with unadulterated fun and balls-to-the-wall riding to some heavy hitting tunes.

Previous Outside & Active Podcast guest, Men & Mountains founder, and 'Rethinking Masculinity' author, Dan Stanley, has made the first chapter of his book freely available for Outside & Active readers.

Over the last few months contributor, Paul Freary, has been trying a variety of trail running footwear options across varying terrain and in what could be considered somewhat mixed conditions. Here are his selection of 6 shoes which have all had an opportunity to demonstrate their quality.

The cold months can really take a toll on our skin, especially if we are not looking after it properly. The team at Helm Wind have put together their top 3 tips on how you can avoid dry skin this winter.