Ever fancied trying cross country running? Do you really even know what is it? Take a deep dive into this section of running and find out if it might be for you.

As you finish the ski season, we look toward how to keep ourselves sharp through the summer to ensure that you ‘hit the ground running’ when the next season begins. Following some of the advice in this article will allow you to ski longer and with less fatigue, therefore, getting more from your ski holiday.

The latest 9km by 9am walk takes us to the magnificent Wales Coastal Path. Take a look at Nigel's experience on this trail and add it to your list of walks to complete in 2022!

What you really really need to know if you are preparing for an ultra, is that getting nutrition wrong during an event is cited in up to 40% of ultra marathon DNFs. But how can you avoid this?

Paddlesports is immensely popular as an activity. Whether it’s kayaking, canoeing, paddleboarding or more, it is extremely important to paddle responsibly and safely. Here are some top tips for safety advice.

The new fully carbon compensated Suunto 9 Peak Pro GPS multi sport watch offers a faster, easy-to-use user interface with the best-in-class battery life. All built into an ultra thin and elegant body tested against the highest standard of toughness

This week on the Outside & Active Podcast, Dom is joined by ultra runner and influencer, Charlotte Clarke. Learn how Charlotte overcame 2 heart surgeries to arrive where she is today, encouraging people to get active and challenging herself in the ultra running world.

Following the huge growth in paddle sports and with millions of people taking to the water every year, British Canoeing has developed The Paddlers’ Code to share guidance on how to enjoy our beautiful waterways responsibly.

The cold weather does not mean you have to stop your favourite outdoor activity, it just means adapting and preparing yourself for the different obstacles the colder months provide. A bit of knowledge and preparation can allow you to continue enjoying your favourite hobbies, all you have to do is find the motivation to get out the door!

We’re coming into that time of year when the weather starts to get colder, the days darker, and our motivation weaker… and when it comes to riding our bikes, things can become a little more challenging.

To complete any Ultra you need to be mentally tough. But what is mental toughness? Mental toughness is about resilience and self confidence.

Spyder, one of the world’s most recognizable outdoor and lifestyle brands, today announced ‘The Science of Speed’, which represents an epiphany and turning point for the company

Leisure spending may hold up better than expected among active Brits. This is the conclusion of a new report by Sporting Insights, available for immediate purchase.

The world’s first smart ring specifically designed for sports and fitness caused a buzz when the concept was first announced at the Consumer Electronics Show in 2021.

For the final episode of season 5 on the Outside & Active Podcast, Dom is joined by Danny Bent. Danny was voted one of the 100 happiest people in the UK and one of the 50 most inspirational people in London.

Raccoon Media Group, the company behind The National Snow Show Birmingham, has today announced that it is launching National Snow Week and The London Snow Show in partnership with Evening Standard Live in 2023, further extending its operations within the UK snowsport industry.

Daniel Macaulay is the Founder and CEO of Brandwave. Fresh from the UK Outdoor Industry Association conference in Sheffield and the European Outdoor Summit in Annecy, we asked Daniel for his take on the latest brand strategy trend.

You’ve just registered all of your details to secure your race place, but now you have to spend a further 10 minutes setting up your fundraising page. Frustrating, right?

Ultra running is all about spending a lot of time on your feet. And failure to look after feet is one of the biggest reasons behind people DNF’ing an event, so choosing the ‘right’ running shoes for an event can be one of the hardest and most stressful decisions to make.

The latest 9km by 9am walk takes us to the top of the White Cliffs of Dover. Take a look at Nigel's experience on this trail and add it to your list of walks to complete in 2022!