The highly anticipated 19^th annual BTR Liverpool Santa Dash takes place this coming Sunday (4 December) – with a young patient from Alder Hey officially starting the event.

Have you ever entertained the thought of travelling around South America? This video interview with Anna McNuff might just be the convincer.

The winter offers fantastic opportunities for Stand Up Paddle boarding. There are fewer people on the water, traffic such as pleasure boating is less common and, finding parking spots is easier.

Hugh Brasher was appointed ED of London Marathon Events in 2012 following on from his father, who was part of the team that set up the great marathon. Hugh features on the latest episode of the Outside & Active Podcast

Get your camping fix with Jamie Ramsay, an award-winning endurance adventure athlete.

In just over one week Liverpool city centre will be transformed into a sea of red and blue for the 19^th annual BTR Liverpool Santa Dash

Performance dog gear brand launches a new range in response to demand for running on two legs and four. Find a style for you and your four-legged friend.

Planning a trip is a great way to reset, spend time with your family, and recharge for the coming weeks, but there are several considerations you'll need to make in order to have fun and be safe.

If you’ve never been on a multi-day hike, then a Highlander Adventure is a great place to start. Here are five ways to get trail-ready for your first long-distance trek.

Preparation for hiking is an essential part of hiking. Planning today brings you joy tomorrow. Take a look at these top tips from Highlander Adventure.

In this weeks Outside & Active Podcast episode, we are joined by a world record holding mountaineer and adventurer who is the youngest woman in the world to successfully summit Everest from both the north and south sides.

Not everyone knows what they should really be eating that will help them quickly refuel again and also promote their recovery, especially after a run in ‘rugby weather’ and the earlier darker evenings.

I walk 9km every morning before 9 o'clock, which means in the Winter months the walks are pre-sunrise, so it is pretty much dark for at least 50% of the walking time.

Functional Nutritionist, author and women’s health specialist Pauline Cox MSc, reveals her passion for ethical and sustainably sourced nutrients that add to human health whilst preserving planetary health.

Contributor, Nigel, started wearing Alpaca socks on my daily 9KM BY 9AM walks in February 2022 and found them to be a game changer.

Swimming at night is a magical experience. David Partridge shares some of the lessons his club learnt with their first night swim.

Kathmandu’s ongoing commitment to innovation and sustainability commended with a momentous award won for the brands NXT Level Down jacket launching later this year.

In this episode of the Outside & Active Podcast, outdoor enthusiast, influencer and model, Laura Lou Crane talks through her love for the outdoors, her experience on Love Island and battles with eating disorders.

Being able to share the road in a considerate manner is one of the most important parts of being a driver. We all have a responsibility to look out for each other, whether that’s checking for motorbikes in cities or horses on country lanes.

The latest 9km by 9am walk takes us to the North Downs Way, which stretches from Farnham in Surrey to Canterbury and the White Cliffs of Dover in Kent.