Camping is a joy for many people. People not only camp in the woods but in deserts, jungles, and mountains. They camp not only during mild weather but in the winter when the ground is blanketed with snow and the air temperatures are bitter. Because people camp in so many climates and environments, one thing to know when it comes to camping is what to wear. Here are some tips.

Developing a habit, like a lot of things in life, sounds easy on paper. Generally, we’re quite ambitious as human beings, which can be a brilliant thing, but that ambition can mean we set the bar too high, too early, and whatever it is we had in mind becomes a near impossible task to achieve.

Always wanted to learn to run but don't know where to begin? Find our top tips below on where to start and how to succeed

Tom Backhouse offers five tips for accessible outdoor adventures, for all

Period buildings are loved by Brits, there’s no doubt about that. One-fifth of us find the ideal property to be characterful with traditional aesthetics – and there’s more out there than you think. In fact, more than one in five buildings are listed as period properties.

For much of history, we needed to be physically active every day in order to hunt or gather food — or to avoid becoming food ourselves. We had active lifestyles, but without any kind of formal exercise.

Orienteering – the sport you may have done at school or on an OAA trip - a cold winters day, fumbling the compass with numb fingers, map the right way round? Who knows? Pin punches, mud, going round in circles. Yeah I know orienteering..

As winter bids adieu and nature awakens, spring emerges as the season of new beginnings. The air becomes crisp, flowers bloom, and the world undergoes a vibrant transformation. It's a time that symbolizes renewal, growth, and the perfect opportunity to embark on a journey towards a healthier lifestyle. One way to embrace this spirit of rejuvenation is by incorporating Nordic walking into your routine.

Runners can get a bit obsessed about achieving their Personal Best but there’s more to a PB than simply stats.

Welcome to the National Running PodShow, Brought to you by Runderwear! A new innovative form of content which is a re-invention of the podcast format. For runners. By runners.

While plunging into icy cold water can seem daunting, doing so has been proven to have a range of mental and physical health benefits.

My key words of encouragement and inspiration to my 13-year-old son, Walter, is – freedom to explore! This is something I didn’t have when I was growing up but that’s ok as I’m fully making up for lost time now.

Adventures aren’t always cheap, but there are corners to cut as long as you don’t leave it too last minute!

A membership for the National Trust allows you to access to over 500 sites around the UK, ranging from heritage houses and gardens to protected areas of countryside and coastline. If you’re stuck for something to fill the days with, the National Trust offers plenty of great ways to get out of the house and take in a bit of culture this Autumn.

Eczema. When you’ve got it, you know. That itching and prickling torments you when you’re outside and active or working indoors.

While stretching might not be the most glamorous aspect of training, it plays a crucial role in enhancing performance and maintaining flexibility in my muscles and joints. Olympian & Commonwealth Gold Medallist Eilish McColgan Reveals Her Top Ten Daily Stretching Exercises & Tips to Reduce Injury

37% of us make New Year's resolutions, but they can often be tricky to stick to during the January blues. Thankfully we are here with some exclusive offers, articles and inspiration that might just help you face your resolutions head on.

Embracing the winter chill is all about mastering the art of staying warm and cozy. As the cold season sets in, it's time to gear up and embrace the great outdoors with a collection of kit that'll keep you snug as a bug in a rug. Remember what the wise woman once said: "There is no such thing as bad weather, just bad equipment."

The Lake District has always been a popular tourist hotspot, with over 18 million visitors to the area in 2022 alone. In fact, the whole area was recently named among the top landmarks in the country, beating other recognisable tourist favourites such as Tower Bridge, Windsor Castle and Stonehenge.

There was a time when running shoe manufacturers made their shoes without any mention of stack heights or heel drops.