Summer is a season of excitement with holidays booked, out of offices on, and the stress of the daily grind beginning to fade. The idea of relaxing and escaping reality is a necessity for many people, and with this in mind, experts at ICE Headshop sought to discover the most peaceful destinations for a staycation in the UK.

The summer holidays are about fresh air, travels and a break from school, but it’s also a perfect time to spend quality time and make memories with your kids with fun, educational and mindful activities.

Adventure allows us to step outside our immediate comfort zone and is a great way to repeatedly rediscover a zest for life.

Ways to live and work in the great outdoors

It’s the summer holidays (obviously with sun, wind and rain sprinkled in) maybe you are off on your holidays, or just chilling at home, pick up one of these books and we promise you can immerse yourself in an adventure wherever you are.

Summer is officially here! It's time to make the most of the summer holidays and explore the coasts, countrysides and hidden treasures across the UK.

Welcome to the ultimate guide to summer festivals for active families!

Since it was launched back in 2010 the dryrobe® Advance has become an essential piece of kit for anyone getting active outdoors in extreme weather conditions. It is a truly revolutionary garment, that created a whole new category of outdoor clothing - the changing robe.

Living out of a rucksack can drive you mad – it’s the constant rummaging and looking for stuff that will drive you nuts. It's not just what you pack but how you pack, having the right items in your rucksack can make all the difference to keeping your warm, fed, healthy and happy. Here is your checklist of 10 essential items that should find a place in every adventurer's backpack.

Sometimes running outside your comfort zone isn’t entirely intentional. But how else are you going to find out what you’re capable of doing?

Before every big event, the butterflies in my tummy go on the rampage and I just feel like running away and not stepping over the start line. The fear begins to take over, the nerves kick in and I start to internally tremble and want to have a meltdown on the spot!

Pets have an innate ability to bring endless joy to their owner’s life, and can be a great source of mental health support.

Online hub for existing outdoor enthusiasts and new adventurers, a podcast, blogs and online sessions with panels of speakers.

Nigel is the founder of REROOT YOURSELF™ - a detailed look at the science behind nature and wellness, helping busy people with limited time tap into the art of forest bathing and the healing power of nature.

dryrobe® Ambassador Sophie Hellyer is a surfer, writer, producer, yoga teacher, and cold water swimmer. She founded the #RiseFierce movement to inspire women to try cold-water swimming. Now a mother, Sophie shares why she cold water swam throughout her pregnancy and provides some vital tips for those who would like to do the same.

Gardening can be a great way to boost your mood, keep fit and healthy and enjoy the benefits of nature. Whether you’ve got a big plot of land or simply a few patio pots, everyone can reap the benefits of getting their hands in the soil and creating something beautiful

This week is Mental Health Awareness Week, and we think it is incredibly important to support your mental and physical health by getting outside & active. Here are some tips on how you can do so.

Sometimes in life we face what feels like impossible challenges but Mental Health Awareness Week is here to help us overcome any barrier.

If you enjoy heading out on adventures, no matter what the size, then this is the article for you. I have compiled Outside & Active's most viewed articles into a one-stop-shop collection of inspiration and information.

This article is the one stop shop for runners. Here we list our most viewed and engaged articles from the past 12 months, all to do with running inspiration, education, advice and more!