We have partnered with our friends at Montane to find your alive and win a Fireball Jacket worth £200

Are we missing too much by rushing from A-B? Contributor Alex reminded herself on a recent hike to slow down, and be amazed at what you can find.

The woods are our playground; sticks, berries, leaves, sycamore helicopters, pine cones and conkers provide the perfect ingredients for a season of outdoor fun and adventure. Here are our top 5 activities to get your young people outside and active over the coming months.

This short film from Surfers Against Sewage is a love letter to the sea. Made from stories and footage sent in by followers, it recognises and celebrates everything the sea means to us. From moments of awe and wonder to times of reflection and comfort. The sea, the big blue, the ocean. It's a part of us and we need to protect it.

Want to know more about barefooting? We've been playing ourselves and after we met the team at the National Running Show, we wanted to find out more...

We caught up with Roger Black MBE at the National Running Show Xtra talking about taking the outside...in!

Try these 3 simple tips to get more out of your running this Autumn, from elite athlete and Move Better Run Better coach, John Beattie.

Autumn is a lovely time to camp, campsites are often less busy and you can see some truly beautiful sights. As the temperature drops however, there are some useful tips to bear in mind when camping.

Lacking inspiration for the colder, darker months ahead? Not sure what waterproof or breathability you need for your next waterproof? Read our FREE guide to autumn today!

Sometimes the pressure of performing at a major event, whether that's a half marathon, parkrun or spartan race, it can feel pretty overwhelming with the pressure of hitting your times or achieving your personal best. On National Mental Health day, myself and pals decided to forget our times and just have some fun at the Brighton Half Marathon and encourage others along the way.

Top tips from contributing editor Catherine, on how to get out and enjoy the autumnal weather.

When it comes to niggles and injuries it can be hard to judge whether to continue to run or stop. Lilly Adkins from Move Better Run Better talks us through the 3/10 rule.

We didn't just speak with Anna & Jamie, the star of the show was baby Storm. Baby entertaining aside, we had a great conversation with Anna & Jamie about their recent challenges and how they fit in the training with a relatively new addition to the family.

In partnership with our friends at Runr and Youth Adventure Trust, we have created an Autumn Activity Bingo challenge for you to download for free.

We caught up with Dame Kelly Holmes for a behind the scenes conversation at the National Running Show. She is energetic, motivational and real - you could feel the emotion behind her words as we open up about mental health and we talk to Kelly about what she's been up to and what's next for her. Watch the interview for free now.

This film aims to bridge the gap between the existing running community and encouraging new people into marathon running. Watch it, feel inspired, sign up for a marathon?

In September, Hever Castle saw the culmination of a 5 month journey as 10 brave women, all of whom have had or in some cases continue to battle the curse of breast cancer, took on the Supersprint triathlon.

We caught up with the Barefoot Crew 5k, who've created a global barefoot community to get people running barefoot.

Wing foiling, kitesurfing, paddleboarding... Tiree in Scotland is an epic playground. Watch this short video to see what it's really like.

Both an endurance challenge and the trip of a lifetime, Aaron Rolph travelled 2,700km bikepacking through the United Kingdom. This is an inspiring short film to enjoy on the darker evenings.