Looking for a new piece of inspiration or entertainment during your morning commute or exercise. Here are is list of 5 podcasts that are sure to get the adventure juices flowing.

The latest 9km by 9am walk takes us on a linear walk to the summit of Sugar Loaf in the Black Mountains near Abergavenny in South Wales. 2 hours 43 minutes – Distance 6.00KM.

After the launch and near explosion of ‘super shoes’ onto the market, it seems like most people are now wearing carbon-plated models on race day. Here we take a look at some of the latest training shoes aiming to give you race-day level performance in a daily trainer.

Summer is a season of excitement with holidays booked, out of offices on, and the stress of the daily grind beginning to fade. The idea of relaxing and escaping reality is a necessity for many people, and with this in mind, experts at ICE Headshop sought to discover the most peaceful destinations for a staycation in the UK.

Join us on Tuesday 12th September at 6:00pm UK time for Outside & Active's live digital event, 'Injury prevention and recovery 101'.

This week on the Outside & Active Podcast Dom welcomes an expert in running trainers, Paul Freary

The summer holidays are about fresh air, travels and a break from school, but it’s also a perfect time to spend quality time and make memories with your kids with fun, educational and mindful activities.

Bosch eBike Systems is expanding the digital theft protection capabilities of the smart system. The latest eBike Flow app update allows eBikers to use the Kiox 300 and Kiox 500 displays as a key to unlock their eBike in addition to their smartphone. Another new feature also gives them the option to disable automatic unlocking.

Adventure allows us to step outside our immediate comfort zone and is a great way to repeatedly rediscover a zest for life.

On this weeks episode of the Outside & Active Podcast Dom is joined by every-day adventurer, Nicky Chisholm. During this episode Nicky speaks about her relationship with the word 'adventure' alongside offering advice to those who want to step out of their comfort zone.

Bex Band runs Love Her Wild (LHW), one of the biggest outdoor adventure communities in the world. Her dream was to enable and encourage women to get involved in the outdoor adventure world and then support and unite them on their journey. Gather is the blueprint she wishes she had when she started to build the LHW community.

A family holiday is something that parents always look forward to – any trip away from home is a chance to form more core memories with your loved ones. However, when it comes to trying out activities in a new place, there can be some feelings of anxiety about how you’re going to keep your kids safe while they’re having fun.

With the forest fires raging in Greece and weeks of record-breaking heatwaves spreading across Europe and afar, no one can deny that the climate crisis hasn’t really ramped up the weather.

The latest 9km by 9am walk takes us on a 11.5KM circular walk from Chilham to Chartham along the Stour Valley in Kent.

On this weeks episode of the Outside & Active Podcast Dom is joined by adventurer, author and 'Hunted' star, Jordan Wylie.

Ways to live and work in the great outdoors

You can try to avoid it, but it always gets you in the end…

Running enthusiasts across the country should save the date for the weekend of the 20-21 January 2024, when the sixth edition of the National Running Show will open its doors at the NEC in Birmingham.

It’s the summer holidays (obviously with sun, wind and rain sprinkled in) maybe you are off on your holidays, or just chilling at home, pick up one of these books and we promise you can immerse yourself in an adventure wherever you are.

This week on the Outside & Active Podcast Dom picks the brain of Chris Thompson, an extremely talented runner. If you a running purist, then this weeks podcast is for you.