We talk to Vic Owens about her incredible run last year, taking on the Lon Las which is a challenging run the length of Wales from Hollyhead to Cardiff, some 250 miles with over 13,000 feet of elevation.

A host of Olympic and record breaking cyclists lined up to speak at the event.

Podcast - Derek Redmond talks to us about getting into athletics, that infamous moment back in 1992 and the importance of why.

An incredible three quarters of a million parkruns have now been completed at the nation’s forests, making running in forests a popular choice!

Have you been inspired to get more active in the snow after watching the Beijing Olympics?

Despite February being fairly quiet for celestial events, we are quite lucky that if the sky is clear we can see a Snow Moon!

We return with this conversation with the inspirational parathlete Kadeena Cox. She talks to us about managing training with MS and what it was really like at the Paralympic Games in Tokyo.

Wriggle over to one of the nation’s forests and have a family adventure this February half term, where families will find a new activity trail based on Julia Donaldson’s much loved Superworm.

It's #ChildrensMentalHealthWeek and this year's theme is Growing Together.

The National Snow Show and National Running Show Birmingham have both been nominated for awards at the 15th annual Exhibition News Awards. Read this article for more information on what each are in the running for.

We have a host of amazing guests lined up for you on Season 2 of the Outside and Active Podcast.

Do you struggle with your recovery after a run? Check out this video from the National Running Show and Pulseroll in which experienced ultra runner and adventurer Jenn Gaskell gives an insight into her recovery process.

RunInHi talks to Run777 participant Grant Sidwell about the challenge - and you could win a spot on the 2023 adventure of a lifetime!

The premium snowboarding hoodie, built for riding. The Shredduh Hoodie.

If all you can do is go to your local park and climb a tree – then that is an adventure, right? Find out how you can adventure more with Alastair Humphreys. Plus, win the adventure of a lifetime with Run777.

This is a documentary about Gordon Hughes and Vic Owens (The Happy Runner) as they attempt ot run the length of wales (253 miles / 407km) in under 88 hours.

Tune in to the Ski Racing Podcast as they look forward to the Men's and Women's Slalom events at the Beijing Olympics and aim to predict who will be heading home with the Gold medals. We also talk about new ski resort which has been built, how Team GB are looking, the amazing race the Men's is looking to be and why the Women's is a two person race!

Tune in to the Ski Racing Podcast as they look forward to the Men's and Women's Giant Slalom events at the Beijing Olympics and aim to predict who will be heading home with the Gold medals. We also talk about new ski resort which has been built and what an incredible competition the Women's is looking to be!

Tune in to the Ski Racing Podcast as they look forward to the Men's and Women's Downhill events at the Beijing Olympics and aim to predict who will be heading home with the Gold medals. We also talk about the artificial snow, the resort they have built and have a look at Goggia's crash.

Tune in to the Ski Racing Podcast as they look forward to the Men's and Women's Super G events at the Beijing Olympics and aim to predict who will be heading home with the Gold medals. We also talk about the artificial snow, the role of technicians and could this be Shiffrin's chance for another Gold?