Having been at the forefront of the cycling industry ofr over 25 years, the team at Wheelbase live and breath bikes.

Cycling can be daunting for beginners, especially if you don’t know where to start. Read on to get a grip with cycling.

Cycling is a great way to start getting in shape, and it's easy to do-you can bike anywhere, anytime! It is also a fun and exciting way to get in shape.

Imagine being at the top of the banking at the Velodrome...on a tandem!

Metro blind sport has been cycling "side by side" for five weeks and show no signs of slowing down!

win VIP tickets to the National Cycling Show this weekend

A stunning walk that features King’s Wood the 1500-acre forest in the Kent Downs Area of Outstanding Natural Beauty, in Challock, Kent

If you're planning on doing some hiking this summer, then you'll need a good hydration pack. Here are our reviews of three of the best.

Sabrina Pace-Humphreys had to figure out how to navigate life as a person of colour as she didn’t have any representation around her.

Out in your kayak, on your paddleboard, or doing any water activity where you could use a little extra protection? Dry suits are an excellent choice.

As the weather in Europe starts to heat up, we look at exercising in warmer weather and things to look for in heat exhaustion.

This 9KM by 9AM walk features the Kent village of Hollingbourne, the Pilgrim’s Way, the North Downs Way and the Hucking Estate.

This walk features the quaint Kent village of Harrietsham situated on the North Downs, 7 miles (10 km) east of Maidstone; the Pilgrim’s Way; and the Kent countryside.

In a world full of filtered photos and cleverly edited videos plastered all over social media, there is a lot of pressure for everything to be and look perfect.

Do you feel like you're living a life of monotony? Are you longing to do something more exciting but don't think you can afford it? Think again! You can live a life of adventure on a budget.

If you're looking for a new and challenging running experience, fell running may be just what you're looking for.

As we start to enjoy longer days, it’s a great time of year to get outside and explore the many wonderful hiking trails that our country has to offer. If you’re in need of some new footwear for your adventures, check out our top five picks for hiking boots to try this summer.

Did you know that June 8 is World Ocean Day? It's an annual event that celebrates the ocean and raises awareness about the many issues facing our oceans today.

A beautiful walk from the birth place of Roald Dahl, the River Taff is a stunning walking route from Llandaff City is one to add to your bucket list.

From racing Usain Bolt to a self powered adventure across Africa, Mario Rigby has experienced a lot in his time as an eco-explorer.