In this weeks episode of the Outside & Active Podcast, we welcome former military man and endurance sport specialist, Michael Coates. Michael speaks through his love and hate relationship with endurance events, his history serving in the Military, and the importance of declassifying stigmas around mental health.

Season 5 of the Outside & Active Podcast kicks off with special guest, Mimi Anderson. Mimi is one of the worlds most inspirational female distance athletes and in this episode we learn about her various challenges and experiences. Including the Marathon Des Sables, her run across Africa and even her expereince being confronted by a wild bear!

For the final episode of season 4 on the Outside & Active Podcast, we are joined by the real life Forrest Gump, Rob Pope. Find out how he started his running journey and how the idea came about to run the same route that Forrest ran in the film. We also talk through his expereince running back to back ultra marathons and his experience during the infamous Marathon Des Sables.

In this weeks Outside & Active Podcast Dom speaks to Holly Bradshaw, one of the UK’s most successful Pole-Vaulter of all time. They talk about the world of Pole Vaulting and crush some of the common myths people often think about the sport.

This weeks podcast guest is master of the marathon, Paula Radcliffe. Listen in to hear how Paula fell in love with the ultimate running test and how she continues to love the outdoors.

Joshua Patterson, famed for his time on Made in Chelsea, Joshua changed his path to some inspiring challenges. Listen in to find where Joshua gets his motivation to push the limits and raise awareness for some incredible charities.

Mental health, running, charity, challenges, marathon kids – we talk about it all with this week’s podcast guest, Carl Orme.

Nutrition, particular;ly when looking at endurance events like the London Marathon can seem overwhelming. We speak to nutritionist Anita Bean and break it down from pre, at and post-event to help you get your nutrition right.

In this podcast we talk to Claire Danson about her journey from winning able-bodied age group in triathlon to becoming a parathlete.

It's a big question... in this podcast episode we talk to Steve Cram about, well, everything to do with running and how it's shaped his life and career.

Our last guest for season three of the Outside & Active rose to public fame when a picture circulated of her having a break during the UTMB mountain race...

Adventuring isn’t all about what you see, but it’s often about how you feel and the experiences that help change you or enable you to grow. The experience of something new.

Sabrina Pace-Humphreys had to figure out how to navigate life as a person of colour as she didn’t have any representation around her.

From racing Usain Bolt to a self powered adventure across Africa, Mario Rigby has experienced a lot in his time as an eco-explorer.

Have you been inspired by lots of the blockbuster style movies from the Dawn Wall to Touching the Void or even 14 Peaks on Netflix about climbing? Listen to climbing legend Steve McClure in the latest episode of the Outside & Active podcast

We talk to Georgie from GoWildGoWest about exploring in your own backyard and how you can make the most out of local adventures with your family.

You don’t realise what you have until you don’t have it anymore. Our latest podcast with guest Ben Fogle is live!

We talk to Julia Bradbury about bribing our kids to go on walks, the camping and caravanning club, cancer and the importance of spending time outside every single day.

On this week’s episode, we talk to Ollie from Runinhi, founder of the Run777 run series where they take runners on 7 marathons across 7 countries over 7 days and how you could win a place on the 2023 event!

With a full time job and as a mother, it’s hard to get the training in, so Jenni talks about how half marathons actually fit better into her work and family life and how she’s added referomer pilates into her routine.