Nigel is the founder of REROOT YOURSELF™ - a detailed look at the science behind nature and wellness, helping busy people with limited time tap into the art of forest bathing and the healing power of nature.

Nigel is the founder of REROOT YOURSELF™ - a detailed look at the science behind nature and wellness, helping busy people with limited time tap into the art of forest bathing and the healing power of nature.

Nigel is the founder of REROOT YOURSELF™ - a detailed look at the science behind nature and wellness, helping busy people with limited time tap into the art of forest bathing and the healing power of nature.

Nigel is the founder of REROOT YOURSELF™ - a detailed look at the science behind nature and wellness, helping busy people with limited time tap into the art of forest bathing and the healing power of nature.

Nigel is the founder of REROOT YOURSELF™ - a detailed look at the science behind nature and wellness, helping busy people with limited time tap into the art of forest bathing and the healing power of nature.

The final episode of season 9 on the Outside & Active Podcast features the best bits from the first 9 seasons of the show.

Love Her Wild have run their very own ‘Outdoor Academy’ to give female outdoor beginners the skills and confidence to make the outdoors part of their lives.

dryrobe®, the UK’s leading outdoor change robe brand, has launched the dryrobe® Lite. The latest cutting edge-edge innovation from the makers of the original outdoor changing robe.

This week is Mental Health Awareness Week, and we think it is incredibly important to support your mental and physical health by getting outside & active. Here are some tips on how you can do so.

This week on The Outside & Active Podcast Dom is joined by an expert in the outdoors and wilderness bushcraft, Ray Mears. This is certainly one not to miss!

If you enjoy heading out on adventures, no matter what the size, then this is the article for you. I have compiled Outside & Active's most viewed articles into a one-stop-shop collection of inspiration and information.

This week on the Outside & Active Podcast Dom welcomes the Adventure Coach, Ben Turner

The first details have been revealed of the UK’s newest festival, which will make its debut in 2023.

With the Coronation bank holiday weekend, we are all looking at ways to make the most of the extended time off. Instead of suggesting some ideas myself, I decided to turn to the powers that be at ChatGPT to see what it thinks we should be doing.

Be part of our first ever webinar taking place during Mental Health Awareness Week, Tuesday 16th May, 'How to manage my anxiety through physical activity'.

This week on the Outside & Active Podcast Dom welcomes 'Polar Preet'. Preet has quickly made a name for herself breaking barriers on the Antarctic and this weeks podcast dives into some of the incredible adventures that Preet has undertaken.

If you’re someone who is frequently travelling for work or pleasure, you may have wondered if it’s possible for you to keep a pet. While many animals require lots of attention and care on a daily basis, there are some species that won't mind being left alone for days at a time.

In this article Dean Lewis, a serving member of the Ambulance Service Special Operations Hazardous Area Response Team, walks us through his upcoming 999 Three Peaks challenge and how you can get involved

In this adventure birdwatcher and wildlife photographer, Leander Khil, talks through his bird watching trip to Norway and how he manged to get the best shots on his adventure.

When training for my Greenland Half Marathon I knew I had the physical side of the training in hand, it was the mental side that I needed help with.