9 May, 2023
This week on the Outside & Active Podcast Dom welcomes the Adventure Coach, Ben Turner
Ben Turner is a Level 4 Personal Trainer and MNU Certified Evidence Based Nutritionist. Starting out as a chef, then British Army soldier, Ben has progressed as an Army physical training instructor (PTI) and has led climbing and mountaineering expeditions across the globe, including the Himalaya and South Africa. Now as a nutritionist and personal trainer, Ben is dedicated to changing the way fitness and nutrition is delivered, creating a community of health, rather than a class to turn up and get shouted at!
Ben's single most important lesson gained through his life experiences is that 'exercise should be a celebration of what the body can do'. With this Ben has learned how to adapt the human body not just to be fit for expeditions, athletic achievements and competitions, but fit for life.
This weeks episode of the Outside & Active Podcast is full of insight and inspiration as Ben talks through his relationship adventure and how he wants to help others fulfil their potential.
For more information on Ben you can head to his website.
Outside & Active is the home for those who love the outdoors. Our mission is to inspire, inform and educate people about being active outdoors in a fun, safe and sustainable way. We provide inspiration, kit, tech and advice on adventure, camping, climbing, cycling, hiking, running water and winter.
Most recent articles by Outside & Active
Gardening can be a great way to boost your mood, keep fit and healthy and enjoy the benefits of nature. Whether you’ve got a big plot of land or simply a few patio pots, everyone can reap the benefits of getting their hands in the soil and creating something beautiful
Raccoon Media Group has been shortlisted in four categories of this year’s AEO Excellence Awards including Marketing Campaign of the year for the National Running Show, Best Consumer Show for the National Outdoor Expo, Best International Launch for Snowbound Expo and Best International Show (Americas) for Snowbound Expo.
Raccoon Media Group, the company behind the multi award-winning National Running Show and National Outdoor Expo, has scooped two prestigious awards at the EN Awards 2023 for Best Consumer Show and Best Company Culture.
Most recent articles in ADVENTURE
dryrobe®, the UK’s leading outdoor change robe brand, has launched the dryrobe® Lite. The latest cutting edge-edge innovation from the makers of the original outdoor changing robe.
This week is Mental Health Awareness Week, and we think it is incredibly important to support your mental and physical health by getting outside & active. Here are some tips on how you can do so.
This week on The Outside & Active Podcast Dom is joined by an expert in the outdoors and wilderness bushcraft, Ray Mears. This is certainly one not to miss!