This week on the Outside & Active Podcast we are figuring out how to rewild our minds thanks to former Royal Marine Commando Nick Goldsmith.

This Black Friday we are treating you to exclusive offers. Scroll through this email to view awesome deals from amazing brands. Perfect for those early Christmas shoppers, or those who are looking for a bargain.

We have compiled a list of the Top 20 Adventure Christmas presents that will definitely add some WOW to your Christmas morning. We guarantee there are a few surprises on the list!

Kendal features in The Times’ list of ‘coolest’ postcodes to live in 2023, highlighting this stunning market town as a truly trendy place to be. With gorgeous landscapes, interesting history and a thriving food scene, it’s clear to see why Kendal features on the list!

Arrived in Lima after 24 hours of travelling with 4 friends, 4 very large rucksacks and the address of a restaurant that serves the best Pisco Sours.

British Adventurer Isaac Kenyon Shatters Mental Health Barriers with World-First 15kg Weighted Vest Ironman Challenge!

Greenland is the coldest and strangest country I have ever been too. It is not green and it is more frozen ice than land, it’s what I imagine the end of the world to look like.

This week on the Outside & Active Podcast we are connecting with nature as Dom welcomes nutritional therapist, Monique Parker. It can be hard to adapt to the darker and colder months so connecting with nature is even more important now.

World leading aftercare and waterproofing solutions specialist Nikwax is proud to announce its partnership with The Outdoor Guide (TOG) Foundation by supporting the Waterproof & Wellies campaign. This initiative aims to provide essential outdoor gear to children, allowing them to fully embrace the wonders of the great outdoors as part of their daily school activities.

Adventure is the theme of this weeks episode of the Outside & Active Podcast as Dom speaks to Diane Westaway. Download the episode in this article.

As the leaves begin to change and a crispness fills the air, there's no denying that autumn is a season brimming with adventure.

dryrobe are collaborating with Outside & Active once again to offer you the chance to win a dryrobe advance and compression bag. Enter for free in less than 2 minutes to be in with a chance of winning this awesome prize.

Sit back and prepare to meet some amazing women from across the world. Meet the adventurers and sportswomen and hear their stories. The films will make you think, make you cry, make your heart sing and hopefully make you want to go on your own adventures.

This week on the Outside & Active Podcast Dom welcomes disability consultant, TV personality and newly turned competitor, Simon Minty.

This episode of the Outside & Active talks about the important of providing opportunity in sports. Our guest this week, Sue Anstiss, is leading the way in striving for gender equality in sport.

Follow Titch, his friends, and Bentley the dog, as they disconnect from the usual fast-paced world and take to the welsh hills. Could this inspire your next adventure?

Looking for a new piece of inspiration or entertainment during your morning commute or exercise. Here are is list of 5 podcasts that are sure to get the adventure juices flowing.

Summer is a season of excitement with holidays booked, out of offices on, and the stress of the daily grind beginning to fade. The idea of relaxing and escaping reality is a necessity for many people, and with this in mind, experts at ICE Headshop sought to discover the most peaceful destinations for a staycation in the UK.

The summer holidays are about fresh air, travels and a break from school, but it’s also a perfect time to spend quality time and make memories with your kids with fun, educational and mindful activities.