Be part of our first ever webinar taking place during Mental Health Awareness Week, Tuesday 16th May, 'How to manage my anxiety through physical activity'.

This week on the Outside & Active Podcast Dom welcomes 'Polar Preet'. Preet has quickly made a name for herself breaking barriers on the Antarctic and this weeks podcast dives into some of the incredible adventures that Preet has undertaken.

If you’re someone who is frequently travelling for work or pleasure, you may have wondered if it’s possible for you to keep a pet. While many animals require lots of attention and care on a daily basis, there are some species that won't mind being left alone for days at a time.

In this article Dean Lewis, a serving member of the Ambulance Service Special Operations Hazardous Area Response Team, walks us through his upcoming 999 Three Peaks challenge and how you can get involved

In this adventure birdwatcher and wildlife photographer, Leander Khil, talks through his bird watching trip to Norway and how he manged to get the best shots on his adventure.

When training for my Greenland Half Marathon I knew I had the physical side of the training in hand, it was the mental side that I needed help with.

This week on the Outside & Active Podcast, we are talking all thing menopause as Dom chats to 'Juicy Crones' writer, Jay Courtney.

Tired of the same old Easter egg hunts? Looking for new ideas for Easter activities? Read on...

The National Outdoor Expo held Saturday 18th Sunday 19th March at the NEC Birmingham, saw over 20,000 outdoor enthusiasts attend the second edition of the event in partnership with Ordnance Survey.

One of the biggest community meet-ups of the year, bringing together inspirational speakers, cutting-edge technologies and the best in gear, all under one roof. Watch highlights from the recent 2023 event.

Want to learn how to make your life even more awesome? This week on the Outside & Active Podcast, Dom speaks to author, speaker and coach, Ben Coomber.

Natasha Sones is an Ambassador for the National Outdoor Expo, read her review of the second ever show.

Do you love the great outdoors? Are you keen to spend more time outside? Inspiration, motivation and expert advice will be available in abundance at the National Outdoor Expo, Saturday 18^th and Sunday 19^th March at the NEC Birmingham.

Take a look at the video highlights of the first ever National Equine Show!

You may have already seen a disc golf basket in a field or park without even realising it! Offering a simple set of rules, a new way to enjoy nature, and low cost to start playing - disc golf proves to be a staple for those that enjoy outdoor activities.

The Outside & Active Podcast is fortunate to have been joined by a number of inspirational women throughout the past year. We have picked out 5 that we think you should add to your library.

This week on the Outside & Active Podcast Dom is joined by Urban Body's, Phil Evans. If you want to know the best way to look after your body and be active later in life, then this is the podcast for you.

Throughout the years, the healthcare industry spends a significant amount of money on medical supplies and equipment for better treatment of patients. Among these types of equipment are GPS tracking devices.

The company's first impact report is a comprehensive examination of its sustainability commitments and outlines its path to a better tomorrow through community change and responsible innovation.

Stay active and keep the February blues at bay