Climbing is on the agenda for this weeks episode of the Outside & Active Podcast Podcast. Dom welcomes founder of Parthian Climbing, John Dunne.

dryrobe are collaborating with Outside & Active once again to offer you the chance to win a dryrobe advance and compression bag. Enter for free in less than 2 minutes to be in with a chance of winning this awesome prize.

Sit back and prepare to meet some amazing women from across the world. Meet the adventurers and sportswomen and hear their stories. The films will make you think, make you cry, make your heart sing and hopefully make you want to go on your own adventures.

Snorkelling - if someone mentioned the word “snorkel” to you, what images would it conjure up?

This week on the Outside & Active Podcast Dom welcomes disability consultant, TV personality and newly turned competitor, Simon Minty.

The rising popularity of wild swimming hasn’t skipped by the Lake District – this beautiful national park is a prime hotspot for swimmers, as well as paddlers and view-gazers. This is just as true in the autumn and winter months – there are plenty of excellent cold spots too!

The latest 9km by 9am walk takes us on the walk along the mountain track to the summit of Ben Nevis the highest peak in the British Isles. 16.69 km, 8 hours 40 minutes, 1,345 metres or 4,413 feet above sea level. It is an experience I will never forget - 36,000 steps and memories that will last forever.

Cold water swimming; the new, but in fact old, health improver and mood booster.

Following recent global expansion, the team at Sportive Breaks are delighted to join forces with Active on Holiday, to offer European leisure cycling holidays to their customers.

Concussion can happen to anyone, at any time. Concussions occur frequently in sports (especially contact sports). They are one of the most common injuries to occur from Snowsports, but they can happen from falls, car accidents, and non-contact sports too. Concussion is also the most common type of traumatic brain injury.

This episode of the Outside & Active talks about the important of providing opportunity in sports. Our guest this week, Sue Anstiss, is leading the way in striving for gender equality in sport.

Live Rugby tickets collaborates with nutritionists, Vanessa Peat and Caroline Hind, to debunk the top misconceptions of sports diets, revealing the truths that can actually boost your performance and reduce your injury risks!

Last weekend I attended a 2 day Outdoor First Aid course with Land and Wave and it was this question that I wanted to answer.

Season 11 of the Outside & Active Podcast kicks off in style with special guest and Olympic great, Sir Chris Hoy

Follow Titch, his friends, and Bentley the dog, as they disconnect from the usual fast-paced world and take to the welsh hills. Could this inspire your next adventure?

Organisers of the BTR Liverpool Santa Dash have revealed plans for this year’s event to mark the 100-day countdown this Friday (25 August).

Mark Rylance to star in environmental short film, 'Spirit of Place'.

The latest 9km by 9am walk takes us on a circular walk to the summit of Waun Fach, the highest peak in the Black Mountains and the second highest in Bannau Brycheiniog (formerly the Brecon Beacons). 5 hours 24 minutes – Distance 14.00KM.

Here I’ll look at the top 6 most common running injuries (or foot / lower limb conditions) and my recommended shoes to help.