The latest in a series of videos from runr, with the former European, Commonwealth & World Champion, Iwan Thomas, they asked him his views on what people can do to improve their mental health.

We talk to Paul Addicott from PickupthepacePaul about his recent 11 marathons in 11 days and what planning goes into an endurance running event like this.

We speak to Suzanne Shaw about her upcoming 19 hours of running challenge.

Fitness training and recovery

Trail and fell running, fastpacking, ultra-running and challenges.

Trust Cicerone for your next outdoor adventure.

It’s a wonderfully diverse county to explore by bike.

Tent and Gear SolarWash and Solar Proof are an easy to use high performance cleaner and water proofer with UV protection for synthetic tents, awnings marquees, rucksacks, paniers and camera bags.​

The first of its kind, The Wave is an inland-surfing destination where anyone and everyone can surf and bodyboard on safe waves, all year round.

From our home in the mountains of Andorra, we have put all our local experience and expertise into creating winter and summer adventures tailored to suit you.

Explore the beautiful North York Moors, considered by those who ride there as one of the best kept secrets in cycling.

The Yorkshire Dales National Park has always been a favourite destination for British cyclists.

At 65ft tall, this is the tallest high ropes course in Europe, and rewards those brave enough to reach the top stunning views of the surrounding area.

FULFIL BARS ARE THE BETTER-FOR-YOU SNACKS with no compromise on taste!

Visit Cornwall has been the number one destination for the last 10 out of 11 years and our website, Visitcornwall.com helps both at the research stage and also planning holidays, and when you arrive for your holiday.

Ultra X host multi-stage ultramarathons in beautiful locations all over the world.

The tallest high ropes course in Europe