28 July, 2021

Iwan Thomas - What can people do to improve their mental health

The latest in a series of videos from runr, with the former European, Commonwealth & World Champion, Iwan Thomas, they asked him his views on what people can do to improve their mental health.

Outside & Active

Outside & Active is the home for those who love the outdoors. Our mission is to inspire, inform and educate people about being active outdoors in a fun, safe and sustainable way. We provide inspiration, kit, tech and advice on adventure, camping, climbing, cycling, hiking, running water and winter.

Jamie Ramsay - Save Our Outdoors (Pt.2)

Join Dom on the latest Outside & Active Podcast where he is joined by award-winning Endurance Adventure Athlete, Jamie Ramsay. This is the second of two parts discussing Cotswold Outdoor's #SaveOurOutdoors campaign.

How can I have achieved so much yet feel so empty?!

Previous Outside & Active Podcast guest, Men & Mountains founder, and 'Rethinking Masculinity' author, Dan Stanley, has made the first chapter of his book freely available for Outside & Active readers.

Buzz Power Energy now available in Eco Pack pouches

Buzz Power Energy – good for performance, good for the environment and good for your pocket. What more could you ask for?

Most recent articles in RUNNING

6 of the best trail running shoes

Over the last few months contributor, Paul Freary, has been trying a variety of trail running footwear options across varying terrain and in what could be considered somewhat mixed conditions. Here are his selection of 6 shoes which have all had an opportunity to demonstrate their quality.

Legendary running stars head to Boston to inspire enthusiasts

Inaugural Boston Run Show to feature Olympic athletes, live action and new products set to inspire enthusiasts on the 4-5 February.

Caption: Dina Asher-Smith took to the stage for an interview with hosts Iwan Thomas and Susie Chan to inspire the next generation of runners

A winning weekend for runners at The National Running Show

Raccoon Media Group announces most successful event in its history, with renewed optimism for the year ahead, following the 5th edition of The National Running Show