Katie Ormerod - Crystal Globe

The final episode of season 9 on the Outside & Active Podcast features the best bits from the first 9 seasons of the show.

Love Her Wild have run their very own ‘Outdoor Academy’ to give female outdoor beginners the skills and confidence to make the outdoors part of their lives.

Gardening can be a great way to boost your mood, keep fit and healthy and enjoy the benefits of nature. Whether you’ve got a big plot of land or simply a few patio pots, everyone can reap the benefits of getting their hands in the soil and creating something beautiful

Every now and then we just seem to click with certain experiences that consume us, and we then fight tooth and nail to hold onto or stay a part of whatever feeling that situation conjured up.

Embracing a supportive community within sport helps elevate individual athletes and the sport as whole. In the final episode of The Art Of Confidence, athletes discuss the importance of community and support within competitive skiing.

As mountain folk we are lucky to share an activity that captives and consumes us in a healthy and positive manner. The need to get out in the outdoors and explore is in the bare bones of human nature and we need to protect the places that allow us to do it at all costs.