This short film - Liminal, produced by PH Balance, explores how wild swimming in rivers, lakes and oceans has helped adventurer, Jude Palmer, deal with her illness and how she now helps others discover the benefits of nature and being in water.

For many people, outdoor adventures often include water. But our rivers and seas have hit the headlines recently for their poor state. Sewage pollution plagues the rivers and ocean. So what is the problem and what can we do about it?

Do you love SUP? Contributor, David, has put together some of his recent paddle boarding experiences which may inspire or educate you on your next adventure.

With many of us heading to the coasts this summer, especially as the weather warms up, we share some safety advice about rip currents to help you make the most of your time out in the open water in our coastal areas this summer.

A 24 hour swim event with just one 200-strong team

You can experience cold water shock even on the hottest of days - read on for best advice on how to spot the signs of and reduce the risk of cold water shock.

Paddleboarding and SUP yoga are becoming more popular by the day.

But what is paddleboard yoga, you ask? Read on...

This summer, make sure to stay safe in the water with Drowning Prevention Week (DPW) 2022. DPW is a week-long campaign that aims to help ensure everybody can enjoy the water safely.

With the weather warming up, it's a great time to make use of the waterways around us and have some fun! Read on for some tips of how to get the most out of your day open water swimming.

Out in your kayak, on your paddleboard, or doing any water activity where you could use a little extra protection? Dry suits are an excellent choice.

Did you know that June 8 is World Ocean Day? It's an annual event that celebrates the ocean and raises awareness about the many issues facing our oceans today.

Looking for a secret wild swimming spot? Here are a few tips to help you find the perfect spot to take a dip.

Open water sea pools are becoming more and more popular all over Europe, as people are looking for new and exciting ways to stay fit and enjoy the outdoors with the safety of not being in complete open water. Here's our top five.

You don’t realise what you have until you don’t have it anymore. Our latest podcast with guest Ben Fogle is live!

With warmer weather approaching, kayaking is a great opportunity to be active outdoors with the whole family.

Olympic open water swimmer and dryrobe® Ambassador Keri-Anne Payne shares her expert advice.

As runners, we all know how difficult it can be to step outside and get active when it’s pouring down with rain and bitterly cold.

Have you got the bug for open water swimming? Are you trying to figure out how to keep swimming in the colder months? Have a read of Debbie's top tips.

Contributing editor Natasha Sones gives us the low down on winter kit for stand-up paddleboarding.