More than 500 runners pulled on their trainers on Sunday (15 October) to take on the challenge of the BTR Wirral 10K. This was the ninth staging of the race, which was last staged in 2021.

Here we take a look at some of the latest carbon-plated racing shoes for both the road and trails.

Beginning with trail running is as challenging as it sounds, but all the adventure is worth taking because the joy and thrill it brings are unmatched.

Have you ever bitten off more than you can chew but knew there was no going back? If you are a runner then you may be more than familiar with this feeling of dread mixed with inevitability that can hit you even when you are doing something you actually enjoy.

Global sport travel experts Destination Sport Experiences are delighted to announce a new partnership with Tri Travel as they prepare to lead on brand activity in the UK, Europe and USA.

Road safety sportswear brand Bodylite are delighted to announce their launch into the UK, as well as the further development of their industry-leading product range.

Live Rugby tickets collaborates with nutritionists, Vanessa Peat and Caroline Hind, to debunk the top misconceptions of sports diets, revealing the truths that can actually boost your performance and reduce your injury risks!

Organisers of the BTR Liverpool Santa Dash have revealed plans for this year’s event to mark the 100-day countdown this Friday (25 August).

Here I’ll look at the top 6 most common running injuries (or foot / lower limb conditions) and my recommended shoes to help.

After the launch and near explosion of ‘super shoes’ onto the market, it seems like most people are now wearing carbon-plated models on race day. Here we take a look at some of the latest training shoes aiming to give you race-day level performance in a daily trainer.

Join us on Tuesday 12th September at 6:00pm UK time for Outside & Active's live digital event, 'Injury prevention and recovery 101'.

This week on the Outside & Active Podcast Dom welcomes an expert in running trainers, Paul Freary

With the forest fires raging in Greece and weeks of record-breaking heatwaves spreading across Europe and afar, no one can deny that the climate crisis hasn’t really ramped up the weather.

You can try to avoid it, but it always gets you in the end…

Running enthusiasts across the country should save the date for the weekend of the 20-21 January 2024, when the sixth edition of the National Running Show will open its doors at the NEC in Birmingham.

This week on the Outside & Active Podcast Dom picks the brain of Chris Thompson, an extremely talented runner. If you a running purist, then this weeks podcast is for you.

This week on the Outside & Active Podcast I welcome ultra runner, blogger and social media personality, Flora Beverley. How can you make your running more sustainable? Find out in this podcast.

Endurance athlete Nikki Love is mere days away from setting a new Guinness World Record. Her phenomenal 77-day, 4,000-kilometre coast-to-coast fastest female run across Australia has not only shattered age and endurance barriers, it has also amplified the conversation around women in menopause.

Watch Outside & Active's latest live panel, 'How to run in your 40's and beyond', on demand.

This week on the Outside & Active Podcast Dom speaks to ultra marathon runner and former Love Island contestant, Priya Gopaldas.