Outside & Active

Did you know that only 10% of children in the UK play in natural spaces and today’s young people spend less time outdoors than prison inmates?

A strong pop up is the most important part of any surf session. Without it, you won’t be able to get onto any waves!

Arj is here to help you STOP listening to all that noise! This episode of the Outside & Active Podcast provides you with the clarity on what really matters when it comes to sport, nutrition, fitness and your health.

Adventurer Anna McNuff's 6th, and latest, book is now available to buy now!

Among the notable findings of more than 1,000 individual responses: although separated by just 2%, building muscle topped weight loss as primary focus for the year ahead.

The Golden Trail World Series now moves to 2023 with a new schedule and final in Italy after an exciting 2022 season that ended in a spectacular final in Madeira

Hannah Beecham is the founder of RED January, a community campaign which promotes the impact of exercise on mental health by helping people to be active every day in January. She joins Dom on the latest Outside & Active Podcast episode.

Whether you've already decided on a fundraising challenge for the New Year or not, we could all do with a little inspiration as we consider our New Year's Resolutions. Online fundraising platform SportsGiving share 5 New Years Resolutions that every fundraiser should consider.

To celebrate Christmas Day 2022, Tom and Dom from Outside & Active list their top 10 Christmas films that have a hint of 'activity' in them.

62% of Brits want a Christmas gift that they can use multiple times, and OS thinks paper and digital maps offer the perfect present to do that and get outside.

The charity launches its annual 100 Women in Cycling 2022, a list now in its sixth year celebrating inspirational women who empower others to get in the saddle.

Today’s skiing headlines are dominated by the modern greats of the industry, but in the late 1960s, Charles Bird (CB) Vaughan Jr. was the era’s household skiing name.

Eddie Brocklesby is the oldest British woman to have completed an Ironman triathlon at the age of 74. Now ready to take on the RAAM at the age of 80, we welcome Eddie onto the first episode of season 7 of the Outside & Active Podcast.

Just two months before the debut of the Run Show USA opens its doors to the city of running, Boston, the organizers have announced a stellar line up of inspirational speakers.

TV presenter, adventurer, explorer, and naturalist, Dwayne Fields, talks about his experiences growing up in Jamaica and how he grew and affinity with the outdoors.

The spectacular return of the UK's biggest 5km fun run took place in Liverpool and it was full of festive activity!

Even though she is only 15, Mia Brookes is one of the hottest prospects in the UK snow industry and has her sights set on the Winter Olympics in 2026. We were lucky enough to welcome Mia onto the latest episode of the Outside & Active Podcast.

Calum speaks about his experiences and passions for swimming, and how he ties that in with his love for filmmaking

To create ExpeDRY, the world’s fastest drying down, ALLIED is partnering with FUZE Biotech, makers of safe, sustainable, and chemical-free textile enhancements.

Jamie Barrow is the fastest snowboarder on earth having gone 211kpm. Jamie suffered a serious back injury in 2013 which left him unable to snowboard regularly and ultimately lead him down the road of speed. Jamie is the latest guest on the Outside & Active Podcast.