20 December, 2022
Eddie Brocklesby is the oldest British woman to have completed an Ironman triathlon at the age of 74. Now ready to take on the RAAM at the age of 80, we welcome Eddie onto the first episode of season 7 of the Outside & Active Podcast.
Dr Edwina (aka Eddie) Brocklesby is the CE/founder of Silverfit Charity and is the oldest British woman to have completed an Ironman triathlon at the age of 74. She has spent the last twenty years taking part in marathons, triathlons and Ironman races across the globe, has represented GB in many European and World triathlon and duathlon championships, cycled in a 4 women relay of over 3000 miles across America and completed five further Ironman triathlonsEdwina founded Silverfit in 2013, a charity devoted to increasing physical activity and social inclusion for older people – having fun.
It has gone from strength to strength and is now a success in 17 venues across 9 London boroughs, with over 500 attending sessions every week, and a high retention rate she puts down to the socialising elementIn April 2018 Brocklesby became a published author with the release of her autobiography, Irongran. Leading to a wide range of coverage on TV, Radio, and in national and local newspapers and multiple magazinesBorn in 1943 Edwina was a social worker for 50 years, educated at the University of Nottingham with a Bachelor’s degree in Economics and then the University of Leicester with a PhD relating to Adoption and Contact in 2009.
Edwina is a mother of three and grandmother of four and in the recent New Year’s Honours list she received the British Empire Medal for services to the Health and Wellbeing of older people.
For more information on Eddie and Silverfit, head to their website here: https://www.silverfit.org.uk/
This weeks conversation with Eddie is extremely high energy and full of laughs - a great way to kick off the first episode of season 7.
We all have a right to feel safe, but we also all know this is sometimes a difficult and dangerous world. The sad reality is that an attack, a robbery, or an accident can happen in seconds and a vulnerable person can be overwhelmed very quickly.
LightupU have been working to produce a small, light, easy to use, personal alarm that will be a first line of defence should the worst happen.
Of course, we hope the worst never happens, but if it does, LightupU want you to have the comfort of knowing that you have an effective deterrent and distress call available. In an uncertain world, you can rely on the LightupU alarm to quickly protect you when you need it most.
To shop this product on Amazon: https://www.amazon.co.uk/Light...
Head to their website for more safety products: https://lightupu.com/
Outside & Active is the home for those who love the outdoors. Our mission is to inspire, inform and educate people about being active outdoors in a fun, safe and sustainable way. We provide inspiration, kit, tech and advice on adventure, camping, climbing, cycling, hiking, running water and winter.
Most recent articles by Outside & Active
Gardening can be a great way to boost your mood, keep fit and healthy and enjoy the benefits of nature. Whether you’ve got a big plot of land or simply a few patio pots, everyone can reap the benefits of getting their hands in the soil and creating something beautiful
Raccoon Media Group has been shortlisted in four categories of this year’s AEO Excellence Awards including Marketing Campaign of the year for the National Running Show, Best Consumer Show for the National Outdoor Expo, Best International Launch for Snowbound Expo and Best International Show (Americas) for Snowbound Expo.
Raccoon Media Group, the company behind the multi award-winning National Running Show and National Outdoor Expo, has scooped two prestigious awards at the EN Awards 2023 for Best Consumer Show and Best Company Culture.
Most recent articles in RUNNING
Raccoon Media Group has been shortlisted in four categories of this year’s AEO Excellence Awards including Marketing Campaign of the year for the National Running Show, Best Consumer Show for the National Outdoor Expo, Best International Launch for Snowbound Expo and Best International Show (Americas) for Snowbound Expo.
Raccoon Media Group, the company behind the multi award-winning National Running Show and National Outdoor Expo, has scooped two prestigious awards at the EN Awards 2023 for Best Consumer Show and Best Company Culture.
On the 25th November 2021 Brian Wood MC, completed his 25th Marathon in 25 days, paying tribute to our fallen from the Iraq and Afghanistan conflict a total of 635 miles!