The 30^th anniversary BTR Liverpool Half Marathon and ninth staging of the BTR Liverpool 10 Mile Road Race take place this Sunday (17 March) – with a staggering 9,000 runners registered to take part on St Patrick’s Day.

Developing a habit, like a lot of things in life, sounds easy on paper. Generally, we’re quite ambitious as human beings, which can be a brilliant thing, but that ambition can mean we set the bar too high, too early, and whatever it is we had in mind becomes a near impossible task to achieve.

Always wanted to learn to run but don't know where to begin? Find our top tips below on where to start and how to succeed

Most adults know that food shouldn’t be used as a reward for our children’s achievements but for some reason we don’t think that this applies to ourselves. Especially among endurance runners because sometimes good food can be the best motivation to carry on.

Tom Backhouse offers five tips for accessible outdoor adventures, for all

Scotland’s three-time Olympian and Commonwealth Champion announced as ambassador for open-ear headphone trailblazers

Period buildings are loved by Brits, there’s no doubt about that. One-fifth of us find the ideal property to be characterful with traditional aesthetics – and there’s more out there than you think. In fact, more than one in five buildings are listed as period properties.

We continue the running themed conversations in this episode of the Outside & Active Podcast. This week Dom welcomes co-founder of the Running Channel Andy Baddeley.

Welcome to Welcome to the National Running PodShow, Brought to you by Runderwear! A new innovative form of content which is a re-invention of the podcast format. For runners. By runners.

For much of history, we needed to be physically active every day in order to hunt or gather food — or to avoid becoming food ourselves. We had active lifestyles, but without any kind of formal exercise.

This week on the Outside & Active Podcast we welcome Simon, who is taking on an extraordinary challenge for a more than worthy cause that is very close to him and his close ones.

Most people look at clothing as an outlet for their personal expression. However, clothing also has a utilitarian purpose, especially when it comes to the outdoors.

Orienteering – the sport you may have done at school or on an OAA trip - a cold winters day, fumbling the compass with numb fingers, map the right way round? Who knows? Pin punches, mud, going round in circles. Yeah I know orienteering..

Welcome to Welcome to the National Running PodShow, Brought to you by Runderwear! A new innovative form of content which is a re-invention of the podcast format. For runners. By runners.

If you already have a love of running, you probably prioritize your health in many ways. However, there’s never a wrong time to make changes that can help you live an even healthier life.

As winter bids adieu and nature awakens, spring emerges as the season of new beginnings. The air becomes crisp, flowers bloom, and the world undergoes a vibrant transformation. It's a time that symbolizes renewal, growth, and the perfect opportunity to embark on a journey towards a healthier lifestyle. One way to embrace this spirit of rejuvenation is by incorporating Nordic walking into your routine.

More range, flexibility and service: Bosch eBike Systems presents the new PowerPack 800 Frame, battery guide and battery check.

Dom is joined by founder of 'Black Girls Do Run' in this weeks episode of the Outside & Active Podcast. From a few friends running to a registered charity. Find out how the story developed!

This article, written by Helen, accounts an emotional journey to running 1,000 half marathons in consecutive days. Read her incredible journey.

Bosch eBike Systems expands its smart system and introduces automatic display layout, new fitness and health features and further customisation options.