20 March, 2021

Hannah Beecham - Running for your mental health

Hannah Beecham founder of RED Together, joins us to discuss how running and daily exercise can help to manage anxiety and depression.

By building a community of runners with one goal in mind, Hannah was able to help tens of thousands of people overcome the sense of loneliness and depression that can often present itself in January.

Jo Tyler

Lighthouse in the Dark

Ania Gabb - Strength & Conditioning for Runners

Helping you become an awesome runner

Pulseroll Percussion Mini Massage Gun

The next generation of warm-up and recovery aids for all levels of athletes and fitness enthusiasts

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A Recipe for Love: Outside and Active Style

Valentine’s Day Instructions: Find the ingredients, give them a good mix and sprinkle in your own magic. Contemplate for 24 hours, then wait for the unique feeling of “huggyness” to take hold. Recipe should be taken with a large pinch of salt and a dose of sense of humour.

Jamie Ramsay - Save Our Outdoors (Pt.2)

Join Dom on the latest Outside & Active Podcast where he is joined by award-winning Endurance Adventure Athlete, Jamie Ramsay. This is the second of two parts discussing Cotswold Outdoor's #SaveOurOutdoors campaign.

5 winter movies to get you pumped for the snow

Skiing and snowboarding are more than a pastime for a lot of people, it becomes a part of their lives that borders (sorry) on obsession. This list celebrates the creativity of athletes and filmmakers who blazed the way with unadulterated fun and balls-to-the-wall riding to some heavy hitting tunes.

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Run Show

A blend of Original Documentaries and Exclusive Interviews with incredible and inspirational runners and their amazing adventures. Subscribe to the Run Show on YouTube for more content like this.