20 March, 2021

Interview with Sabrina Pace-Humphries

How to manage your mental health (battling with post-natal depression)

Ultra runner, UKA Run Coach and co-founder of Black Trail Runners Sabrina Pace-Humphries talks about her battle with anxiety and depression and how trail running helped her find a way through. We discuss goal setting, imposter syndrome and comparison and how just one step is the key to progress.

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Most recent articles by Jo Tyler

National Cycling Show 2023 Event Highlights

If you missed the National Cycling Show and want to find out what it's all about (or maybe you did go and you want to see if you can spot yourself in the crowd), check out the event highlights video here.

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