20 March, 2021
How to manage your mental health (battling with post-natal depression)
Ultra runner, UKA Run Coach and co-founder of Black Trail Runners Sabrina Pace-Humphries talks about her battle with anxiety and depression and how trail running helped her find a way through. We discuss goal setting, imposter syndrome and comparison and how just one step is the key to progress.
A blend of Original Documentaries and Exclusive Interviews with incredible and inspirational runners and their amazing adventures. Subscribe to the Run Show on YouTube for more content like this.
Most recent articles by Jo Tyler
If you missed the National Cycling Show and want to find out what it's all about (or maybe you did go and you want to see if you can spot yourself in the crowd), check out the event highlights video here.
Most recent articles in RUNNING
There was a time when running shoe manufacturers made their shoes without any mention of stack heights or heel drops.
In celebration of National Tree Week, the adidas Manchester Marathon, one of Europe’s largest and famously friendly marathons, has today announced it has joined forces with City of Trees as its Green Runner charity for the forthcoming 2024 event.
A five-year-old boy from St Helens will be the guest of honour at the milestone 20th staging of the BTR Liverpool Santa Dash on Sunday 3rd December.