21 March, 2021
The perfect cool down after your run.
Personal trainer and National Running Show Ambassador, Ania Gabb gives some fantastic practical advice on how to stretch. This is the perfect session to use after your run time and time again.
A blend of Original Documentaries and Exclusive Interviews with incredible and inspirational runners and their amazing adventures. Subscribe to the Run Show on YouTube for more content like this.
Most recent articles by Jo Tyler
If you missed the National Cycling Show and want to find out what it's all about (or maybe you did go and you want to see if you can spot yourself in the crowd), check out the event highlights video here.
Most recent articles in RUNNING
The adidas Manchester Marathon, one of Europe’s largest and famously friendly marathons, has released key information for participants and spectators ahead of the event.
Polar, the leader in wearable sports and fitness technology for nearly 50 years, has announced the next generation of its ultra-durable and extremely-capable outdoor sports watch.
Joining a running club isn't just for those hoping for an athletics career - there are a host of clubs out there that cater to a range of ages and abilities. See one writers review of their experience and the benefits that it has given them.