21 March, 2021
The perfect cool down after your run.
Personal trainer and National Running Show Ambassador, Ania Gabb gives some fantastic practical advice on how to stretch. This is the perfect session to use after your run time and time again.
Most recent articles by Jo Tyler
The next generation of warm-up and recovery aids for all levels of athletes and fitness enthusiasts
Most recent articles in RUNNING
Over the last few months contributor, Paul Freary, has been trying a variety of trail running footwear options across varying terrain and in what could be considered somewhat mixed conditions. Here are his selection of 6 shoes which have all had an opportunity to demonstrate their quality.
Inaugural Boston Run Show to feature Olympic athletes, live action and new products set to inspire enthusiasts on the 4-5 February.
Raccoon Media Group announces most successful event in its history, with renewed optimism for the year ahead, following the 5th edition of The National Running Show