for those who love the outdoors
What can we do to help reduce the chance of injury? What steps can we be taking to recover correctly and fully. Find out on Tuesday 12th September.
Join us on Tuesday 12th September at 6:00pm UK time for Outside & Active's live digital event, 'Injury prevention and recovery 101'.
Adventure comes in all shapes and sizes. A local walk, a commute to work, exploring a forest or tackling a new trail or hike.
Mac in a Sac equips you for a life on the go, giving you the freedom to enjoy every adventure whatever the weather.
Mac in a Sac was born out of the desire to condense a high-performance jacket into a packable form.
Their bestselling Origin jacket is highly waterproof and highly breathable.
Explore now at https://www.macinasac.com
If you're looking for a healthy alternative to crisps or chocolate, then look no further than Fitbites.
Feel good with FitBites and check out their protein filled granola bites. With all natural ingredients for your body, you’ll feel refreshed and energized to tackle the day.
There are multiple tasty flavours to choose from meaning there’s something for everyone.
Stay connected with them via social media, @fitbitesuk to be the first to know about new products and offers!
Strength and Conditioning Education's goal is to provide world class strength and conditioning courses, CPD training, mentoring, and opportunities for coaches to become the best possible version of themselves!
With one on one mentoring, a clear career pathway and 10 years of experience, S&C Education courses are the way to go.
Check out their Strength and Conditioning Rehab Coach Course: Strength and Conditioning Rehab Coach - SCEducation (strengthandconditioningeducation.com)
Tue 12th Sept 2023, 17:30pm (Europe/London)
What can we do to help reduce the chance of injury? What steps can we be taking to recover correctly and fully. Find out on Tuesday 12th September.
Join us on Tuesday 12th September at 6:00pm UK time for Outside & Active's live digital event, 'Injury prevention and recovery 101'.
Adventure comes in all shapes and sizes. A local walk, a commute to work, exploring a forest or tackling a new trail or hike.
Mac in a Sac equips you for a life on the go, giving you the freedom to enjoy every adventure whatever the weather.
Mac in a Sac was born out of the desire to condense a high-performance jacket into a packable form.
Their bestselling Origin jacket is highly waterproof and highly breathable.
Explore now at https://www.macinasac.com
If you're looking for a healthy alternative to crisps or chocolate, then look no further than Fitbites.
Feel good with FitBites and check out their protein filled granola bites. With all natural ingredients for your body, you’ll feel refreshed and energized to tackle the day.
There are multiple tasty flavours to choose from meaning there’s something for everyone.
Stay connected with them via social media, @fitbitesuk to be the first to know about new products and offers!
Strength and Conditioning Education's goal is to provide world class strength and conditioning courses, CPD training, mentoring, and opportunities for coaches to become the best possible version of themselves!
With one on one mentoring, a clear career pathway and 10 years of experience, S&C Education courses are the way to go.
Check out their Strength and Conditioning Rehab Coach Course: Strength and Conditioning Rehab Coach - SCEducation (strengthandconditioningeducation.com)
David is a BTEC Level 5 Sports Massage and Soft Tissue Remedial Therapist, obtaining his qualification at the North London School of Sport Massage.
David has worked with athletes, including marathon runners, crossfitters, softballers and professional footballers.
David’s mission is to use a holistic healing approach to help people feel better and move more through manual therapy. He takes pride in using a whole-body approach considering physical, psychological, and social factors to ensure every client lives in a stress and pain-free body.
Emma has over 10 years of experience in helping coach and build strong runners to conquer everything from 100km ultras to their first 5km.
From being an Under Armour ambassador, to writing articles in Women’s Running magazine, to teaching on the treadmills at Thirdspace London you’ll find her always aiming to share knowledge on running and help you get better.
Her 1-1 online coaching involves training, weekly calls, personalised programming strength and conditioning work and much more.
Charlotte is an ultramarathon runner. Her aim is simple, to encourage others to get active no matter what obstacles they have had to overcome. For Charlotte, this was two heart operations, but this has not stopped her going on to show what the human body really can do.
As an ex professional dancer and personal trainer she has always found the joy in movement and is an advocate for others finding this joy in movement however that may look for them.
Phil qualified in 2008 with an MSc in Physiotherapy from the University of Birmingham and a BSc (Hons) in Sports Rehabilitation from St Marys College in 2006.
He has spent the last 10 years working at Loughborough University Physiotherapy clinic for treating elite athletes of all sports, as well as being the lead physiotherapist for the Loughborough students 1st XV Rugby team.
Phil has also been involved with the GB Bobsleigh, GB Judo squad and Leicestershire County Cricket Club and is currently the head Physiotherapist at Solihull School.
