The outside is my sanity. It is where I go to escape, to breathe, to think, and (most importantly) to play. I am that normal woman in her early 40s trying to squeeze in as much outdoors as I can in between everything else. I am proof that spending a little bit of time outside every day is good for us.
I’m pretty simple when it comes to being outdoors – I love to walk. Short walks, long walks, and multi-day walks. My absolute favourite are short walks with maximum satisfaction – a couple of hours and handful of miles in a circle with great views. Nothing too taxing or energetic, just good, honest, countryside walking.
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