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Ania Gabb - Strength Session for Runners

Build a stronger body, become a better runner

Personal trainer and National Running Show Ambassador, Ania Gabb gives some fantastic practical advice on how to build a stronger body, become a better runner and avoid injuries. This is the perfect session for days in between runs. Bookmark it so that you can easily come back again and again.

Run Show

A blend of Original Documentaries and Exclusive Interviews with incredible and inspirational runners and their amazing adventures. Subscribe to the Run Show on YouTube for more content like this.