for those who love the outdoors

20 March, 2021

Ania Gabb - Strength Session for Runners

Build a stronger body, become a better runner

Personal trainer and National Running Show Ambassador, Ania Gabb gives some fantastic practical advice on how to build a stronger body, become a better runner and avoid injuries. This is the perfect session for days in between runs. Bookmark it so that you can easily come back again and again.

Outside & Active

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Outside & Active is the home for those who love the outdoors. Our mission is to inspire, inform and educate people about being active outdoors in a fun, safe and sustainable way. We provide inspiration, kit, tech and advice on adventure, camping, climbing, cycling, hiking, running water and winter.

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