21 March, 2021
I'm Vic, a certified STOTT PILATES® instructor, runner and founder of RUNLATES. I’m about to launch my physical classes, personal training and social run clubs in Shropshire alongside my existing range of live online classes.
Most recent articles by Outside & Active
Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors.
The team from Revive Active tell us all about CoQ10, something you may never have heard of, and how it could benefit your running fitness.
Britain’s walking charity the Ramblers is calling on the UK government to remove all unnecessary barriers within the next five years. Shining a spotlight on the path barriers faced by those with disabilities or limited mobility, the walking charity’s goal is to see improvements to the path network to make access to nature more inclusive for all.
Most recent articles in RUNNING
The team from Revive Active tell us all about CoQ10, something you may never have heard of, and how it could benefit your running fitness.
Shokz and the UTMB® World Series collaborate to allow runners to connect to the outdoors and enjoy an open-ear listening experience when exploring the trails.
An eco-adventurer who has previously rowed across the Atlantic Ocean and cycled from the Orkney Islands to the Isle of Scilly is aiming to set another world record.