We caught up with John Beattie from Move Better Run Better at the National Running Show talking about how to keep yourself motivated this Autumn and finding what's your "why" to keep going.
During a long career as an international athlete, John Beattie has represented Great Britain and England at events such as the Commonwealth Games, and the World & European Cross-Country Championships. He also finished in the top 20 at both the London and New York Marathons. John has won many big road races around the UK and maintains a proud record of having broken 30 minutes for 10k every year since 2008.
Since turning his passion into his profession in 2017, John has switched roles to coaching and has helped hundreds of runners from all over the world to improve and set personal bests from 5k up to the marathon.
If you want to follow John, check out Move Better // Run Better.