for those who love the outdoors
17 February, 2024
Welcome to the National Running PodShow, Brought to you by Runderwear! A new innovative form of content which is a re-invention of the podcast format. For runners. By runners.
Welcome to the National Running PodShow, Brought to you by Runderwear! A new innovative form of content which is a re-invention of the podcast format. For runners. By runners.
Runderwear Competition
Runderwear are kindly sponsoring this season of the National Running PodShow. Even more, they are giving away a £100 gift card in every single episode of the series. Fill out the registration form, through the link below, with your details.
If that isn't enough, Runderwear are offering an exclusive 10% discount on their full range of products when you use the code PODSHOW at checkout.
In this episode:
INTRODUCTION 00:00
GUEST INTERVIEW (pt 1) 06:20
Joshua Patterson
From podcasts, to books, to running 76 marathons in 76 days. This chat between Josh and Elise digs down into the psychological side of challenge running.
https://www.instagram.com/josh...
KIT REVIEW 15:58
Runderwear
Founder of Runderwear, Jamie, swaps out from the hosting duties to talk through his companies journey, the quality underwear they offer, and just how much effort goes into making a pair of pants!
TECH REVIEW 27:54
Run 3D
You may have heard of Gait Analysis, you may have even had it done yourself. But what really is it? What technology lies behind the phrase that is so often thrown around the running community.
GUEST INTERVIEW (pt 2) 34:37
RACE REVIEW 43:36
13 Valleys Ultra
From the toughest and most scenic ultra marathons in the UK to some of the most accessible. Colin from 13 Valleys tells us about a brand new set of races in the Lake District.
https://www.13valleysultra.com...
NUTRITION REVIEW 49:28
Science in Sport
Dr Emily Jevons gives the '101' on race nutrition for runners. She is back again to give us more advice on long and short run nutrition.
https://www.scienceinsport.com...
EXPERT ADVICE 57:52
Tom Hollis
If you struggle with fuelling for your events then this weeks advice section is perfect for you. Registered sports dietitian, and speedy runner, give us the low-down.
https://www.tomhollishealth.co...
OUTRO 01:08:55
Listen to the audio version
https://podcasts.apple.com/us/...
National Running Show Website
The National Running Show is a home for runners, no matter how far or fast you go. We bring together inspirational speakers, the latest kit, cutting-edge technology, expert coaches, the best races and a host of tasty nutrition products all under one roof.
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