20 March, 2021

Emma Kirk-Odunubi - How to start your running journey

Advice for beginners

Emma Kirk-Odunubi talks to us about running for beginners, strength and conditioning and gait analysis.

Run Show

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Most recent articles by Jo Tyler

National Cycling Show 2023 Event Highlights

If you missed the National Cycling Show and want to find out what it's all about (or maybe you did go and you want to see if you can spot yourself in the crowd), check out the event highlights video here.

Lighthouse in the Dark

Ania Gabb - Strength & Conditioning for Runners

Helping you become an awesome runner

Most recent articles in RUNNING

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adidas Manchester Marathon commits to planting trees across Greater Manchester through City of Trees

In celebration of National Tree Week, the adidas Manchester Marathon, one of Europe’s largest and famously friendly marathons, has today announced it has joined forces with City of Trees as its Green Runner charity for the forthcoming 2024 event.

Santa Dash 2022 DSC6602 Pic Paul Francis Cooper

Alder Hey patient five-year-old Lincoln from St Helens all set for Santa Dash treat

A five-year-old boy from St Helens will be the guest of honour at the milestone 20^th staging of the BTR Liverpool Santa Dash on Sunday 3rd December.

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Sir Mo Farah to headline at National Running Show

With just two months to go until the National Running Show the organisers have announced the latest speaker in the line-up. Four-time Olympic champion, Sir Mo Farah, will be joining famous faces from the world of running including Adrienne Herbert, Colin Jackson CBE, Dame Kelly Holmes, David Weir, Jamie Baulch and Richard Whitehead MBE at the NEC, Birmingham on the 20-21 January 2024.

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