20 March, 2021

Emma Kirk-Odunubi - How to start your running journey

Advice for beginners

Emma Kirk-Odunubi talks to us about running for beginners, strength and conditioning and gait analysis.

Run Show

A blend of Original Documentaries and Exclusive Interviews with incredible and inspirational runners and their amazing adventures. Subscribe to the Run Show on YouTube for more content like this.

Most recent articles by Jo Tyler

Lighthouse in the Dark

Ania Gabb - Strength & Conditioning for Runners

Helping you become an awesome runner

Pulseroll Percussion Mini Massage Gun

The next generation of warm-up and recovery aids for all levels of athletes and fitness enthusiasts

Most recent articles in RUNNING

Raccoon Media Group shortlisted for four prestigious AEO Excellence Awards 2023

Raccoon Media Group has been shortlisted in four categories of this year’s AEO Excellence Awards including Marketing Campaign of the year for the National Running Show, Best Consumer Show for the National Outdoor Expo, Best International Launch for Snowbound Expo and Best International Show (Americas) for Snowbound Expo.

Double glory for Raccoon Media Group at the EN Awards 2023

Raccoon Media Group, the company behind the multi award-winning National Running Show and National Outdoor Expo, has scooped two prestigious awards at the EN Awards 2023 for Best Consumer Show and Best Company Culture.

The Ultimate Sacrifice

On the 25th November 2021 Brian Wood MC, completed his 25th Marathon in 25 days, paying tribute to our fallen from the Iraq and Afghanistan conflict a total of 635 miles!

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